|  99.9 km | 04:00:45 | 24.9 km/h| 官方成績 | | 日期 | 2020-11-29 | | 成績 | 04:00:45 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'06" (+32'49") | 00:49'34" (+27'42") | | 00:09'28" (+02'11") | | 00:13'07" (+05'50") | 00:23'21" (+01'29") | | 00:10'14" (+02'57") | | 00:12'20" (+05'03") | 00:29'28" (+07'36") | | 00:17'08" (+09'51") | | 00:10'42" (+03'25") | 00:25'53" (+04'01") | | 00:15'11" (+07'54") | | 00:11'21" (+04'04") | 00:33'22" (+11'30") | | 00:22'01" (+14'44") | | 00:37'15" (+29'58") | 00:54'09" (+32'17") | | 00:16'54" (+09'37") | | 00:19'33" (+12'16") | 00:26'50" (+04'58") | | 00:07'17" | | 00:09'05" (+01'48") | 00:36'59" (+15'07") | | 00:27'54" (+20'37") | | 00:11'19" (+04'02") | 00:21'52" | | 00:10'33" (+03'16") | | 00:09'56" (+02'39") | 00:00'00" | |
日期: 2020-11-29 05:52 - 總爬升: 867 m - 平均心率: 127 - 卡路里: 1793 Cal - 平均步頻: 136 - 溫度: 15°C - 濕度: 92% - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 20.34 (-25.81) | 1000 / 1000 | | 2 | | 26.87 (-19.29) | 1000 / 2000 | | 3 | | 28.57 (-17.58) | 1000 / 3000 | | 4 | | 25.17 (-20.98) | 1000 / 4000 | | 5 | | 19.78 (-26.37) | 1000 / 5000 |
| 6 | | 29.03 (-17.12) | 1000 / 6000 | | 7 | | 34.29 (-11.87) | 1000 / 7000 | | 8 | | 33.64 (-12.51) | 1000 / 8000 | | 9 | | 34.29 (-11.87) | 1000 / 9000 | | 10 | | 28.80 (-17.35) | 1000 / 10000 | | 11 | | 33.03 (-13.13) | 1000 / 11000 | | 12 | | 24.49 (-21.66) | 1000 / 12000 | | 13 | | 13.74 (-32.41) | 1000 / 13000 | | 14 | | 35.64 (-10.51) | 1000 / 14000 | | 15 | | 21.82 (-24.34) | 1000 / 15000 | | 16 | | 31.86 (-14.30) | 1000 / 16000 | | 17 | | 23.53 (-22.62) | 1000 / 17000 | | 18 | | 46.15 | 1000 / 18000 | | 19 | | 39.56 (-6.59) | 1000 / 19000 | | 20 | | 20.45 (-25.70) | 1000 / 20000 | | 21 | | 34.62 (-11.54) | 1000 / 21000 | | 22 | | 25.71 (-20.44) | 1000 / 22000 | | 23 | | 19.25 (-26.90) | 1000 / 23000 | | 24 | | 25.35 (-20.80) | 1000 / 24000 | | 25 | | 21.95 (-24.20) | 1000 / 25000 | | 26 | | 15.00 (-31.15) | 1000 / 26000 | | 27 | | 36.73 (-9.42) | 1000 / 27000 | | 28 | | 11.73 (-34.43) | 1000 / 28000 | | 29 | | 20.22 (-25.93) | 1000 / 29000 | | 30 | | 40.45 (-5.70) | 1000 / 30000 | | 31 | | 23.68 (-22.47) | 1000 / 31000 | | 32 | | 34.29 (-11.87) | 1000 / 32000 | | 33 | | 27.27 (-18.88) | 1000 / 33000 | | 34 | | 25.17 (-20.98) | 1000 / 34000 | | 35 | | 33.33 (-12.82) | 1000 / 35000 | | 36 | | 30.51 (-15.65) | 1000 / 36000 | | 37 | | 18.75 (-27.40) | 1000 / 37000 | | 38 | | 22.78 (-23.37) | 1000 / 38000 | | 39 | | 19.25 (-26.90) | 1000 / 39000 | | 40 | | 14.23 (-31.92) | 1000 / 40000 | | 41 | | 18.95 (-27.21) | 1000 / 41000 | | 42 | | 26.67 (-19.49) | 1000 / 42000 | | 43 | | 29.03 (-17.12) | 1000 / 43000 | | 44 | | 32.73 (-13.43) | 1000 / 44000 | | 45 | | 30.25 (-15.90) | 1000 / 45000 | | 46 | | 12.68 (-33.48) | 1000 / 46000 | | 47 | | 24.00 (-22.15) | 1000 / 47000 | | 48 | | 24.49 (-21.66) | 1000 / 48000 | | 49 | | 31.03 (-15.12) | 1000 / 49000 | | 50 | | 22.36 (-23.79) | 1000 / 50000 | | 51 | | 17.06 (-29.09) | 1000 / 51000 | | 52 | | 18.27 (-27.88) | 1000 / 52000 | | 53 | | 29.03 (-17.12) | 1000 / 53000 | | 54 | | 24.16 (-21.99) | 1000 / 54000 | | 55 | | 19.78 (-26.37) | 1000 / 55000 | | 56 | | 27.07 (-19.09) | 1000 / 56000 | | 57 | | 19.67 (-26.48) | 1000 / 57000 | | 58 | | 26.47 (-19.68) | 1000 / 58000 | | 59 | | 15.52 (-30.64) | 1000 / 59000 | | 60 | | 11.01 (-35.14) | 1000 / 60000 | | 61 | | 9.65 (-36.50) | 1000 / 61000 | | 62 | | 17.65 (-28.51) | 1000 / 62000 | | 63 | | 23.08 (-23.08) | 1000 / 63000 | | 64 | | 22.22 (-23.93) | 1000 / 64000 | | 65 | | 33.03 (-13.13) | 1000 / 65000 | | 66 | | 40.00 (-6.15) | 1000 / 66000 | | 67 | | 45.00 (-1.15) | 1000 / 67000 | | 68 | | 45.57 (-0.58) | 1000 / 68000 | | 69 | | 41.38 (-4.77) | 1000 / 69000 | | 70 | | 36.36 (-9.79) | 1000 / 70000 | | 71 | | 40.91 (-5.24) | 1000 / 71000 | | 72 | | 40.91 (-5.24) | 1000 / 72000 | | 73 | | 27.48 (-18.67) | 1000 / 73000 | | 74 | | 28.57 (-17.58) | 1000 / 74000 | | 75 | | 32.43 (-13.72) | 1000 / 75000 | | 76 | | 15.45 (-30.70) | 1000 / 76000 | | 77 | | 43.90 (-2.25) | 1000 / 77000 | | 78 | | 8.78 (-37.37) | 1000 / 78000 | | 79 | | 33.03 (-13.13) | 1000 / 79000 | | 80 | | 35.64 (-10.51) | 1000 / 80000 | | 81 | | 14.57 (-31.58) | 1000 / 81000 | | 82 | | 31.58 (-14.57) | 1000 / 82000 | | 83 | | 34.95 (-11.20) | 1000 / 83000 | | 84 | | 31.86 (-14.30) | 1000 / 84000 | | 85 | | 36.36 (-9.79) | 1000 / 85000 | | 86 | | 36.73 (-9.42) | 1000 / 86000 | | 87 | | 36.36 (-9.79) | 1000 / 87000 | | 88 | | 25.35 (-20.80) | 1000 / 88000 | | 89 | | 34.95 (-11.20) | 1000 / 89000 | | 90 | | 19.05 (-27.11) | 1000 / 90000 | | 91 | | 28.12 (-18.03) | 1000 / 91000 | | 92 | | 29.75 (-16.40) | 1000 / 92000 | | 93 | | 34.95 (-11.20) | 1000 / 93000 | | 94 | | 31.03 (-15.12) | 1000 / 94000 | | 95 | | 28.57 (-17.58) | 1000 / 95000 | | 96 | | 9.14 (-37.02) | 636 / 95636 |
賽後評分: 很好玩 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 18.8 | 1.5 % | | 2 | 26.9 | -0.7 % | | 3 | 28.3 | -0.7 % | | 4 | 25.2 | 2.0 % | | 5 | 2.0 | -2.8 % | | 6 | 29.0 | -1.3 % | | 7 | 34.3 | -1.2 % | | 8 | 33.3 | -1.6 % | | 9 | 34.3 | -1.2 % | | 10 | 28.6 | -2.1 % | | 11 | 33.0 | -1.6 % | | 12 | 24.3 | -1.5 % | | 13 | 13.7 | 1.8 % | | 14 | 35.3 | -1.8 % | | 15 | 21.8 | 4.8 % | | 16 | 31.9 | 1.2 % | | 17 | 23.4 | -3.0 % | | 18 | 46.2 | -1.2 % | | 19 | 39.1 | -1.4 % | | 20 | 20.3 | -1.7 % | | 21 | 34.3 | 3.0 % | | 22 | 25.7 | 2.7 % | | 23 | 19.1 | 5.8 % | | 24 | 25.4 | 4.2 % | | 25 | 21.8 | -1.9 % | | 26 | 14.9 | 9.0 % | | 27 | 36.7 | 1.3 % | | 28 | 8.6 | 2.6 % | | 29 | 20.2 | -1.9 % | | 30 | 40.0 | -1.4 % | | 31 | 23.7 | 3.2 % | | 32 | 34.0 | -0.2 % | | 33 | 27.3 | 4.2 % | | 34 | 25.0 | 2.4 % | | 35 | 33.3 | -2.1 % | | 36 | 30.3 | 2.8 % | | 37 | 18.7 | 2.9 % | | 38 | 22.8 | 1.6 % | | 39 | 19.1 | 3.5 % | | 40 | 14.2 | 2.2 % | | 41 | 18.8 | 2.0 % | | 42 | 26.5 | 2.2 % | | 43 | 29.0 | 2.6 % | | 44 | 32.4 | 1.6 % | | 45 | 30.3 | -1.2 % | | 46 | 4.8 | 2.3 % | | 47 | 24.0 | 1.2 % | | 48 | 24.3 | 2.1 % | | 49 | 31.0 | 1.2 % | | 50 | 22.4 | 3.6 % | | 51 | 17.1 | 3.9 % | | 52 | 18.2 | 3.3 % | | 53 | 29.0 | 1.8 % | | 54 | 24.2 | 3.2 % | | 55 | 2.3 | 4.0 % | | 56 | 26.9 | 3.7 % | | 57 | 19.7 | 3.1 % | | 58 | 26.3 | 3.8 % | | 59 | 15.5 | 5.3 % | | 60 | 11.0 | 6.1 % | | 61 | 9.7 | 6.9 % | | 62 | 17.6 | 5.2 % | | 63 | 22.9 | -3.6 % | | 64 | 11.0 | 3.0 % | | 65 | 32.7 | -1.1 % | | 66 | 40.0 | -4.1 % | | 67 | 45.0 | -3.2 % | | 68 | 45.6 | -3.3 % | | 69 | 40.9 | -2.4 % | | 70 | 36.0 | -2.8 % | | 71 | 40.9 | -2.3 % | | 72 | 40.4 | -2.3 % | | 73 | 27.5 | 4.3 % | | 74 | 28.6 | -2.4 % | | 75 | 32.4 | -2.3 % | | 76 | 5.2 | -5.2 % | | 77 | 43.9 | -4.7 % | | 78 | 5.3 | -3.8 % | | 79 | 33.0 | -4.6 % | | 80 | 35.3 | -2.0 % | | 81 | 14.5 | -2.8 % | | 82 | 31.6 | -0.8 % | | 83 | 35.0 | -0.6 % | | 84 | 31.6 | -1.1 % | | 85 | 36.0 | -0.8 % | | 86 | 36.7 | -1.2 % | | 87 | 36.4 | -1.2 % | | 88 | 25.2 | -0.9 % | | 89 | 35.0 | -0.5 % | | 90 | 18.9 | -1.9 % | | 91 | 28.1 | -0.9 % | | 92 | 29.8 | -1.2 % | | 93 | 34.6 | -0.8 % | | 94 | 31.0 | -1.7 % | | 95 | 28.3 | -1.5 % | | 95.6 | 9.0 | 3.7 % |
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