13.0 km | 01:03:28 | 04:52/km日期: 2014-12-03 19:02 - 平均心率: 138 - 卡路里: 563 Cal - 溫度: 22°C - 濕度: 71%
Pace: 05'15" / 05'07" / 04'54" / 04'52" / 04'52" / 06'40" / 06'35" / 05'37" / 04'56" / 06'43" / 09'01" / 08'58" / 10'00" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'55") | 1000 / 1000 |
| 2 | | 05'07" (+00'48") | 1000 / 2000 |
| 3 | | 04'54" (+00'35") | 1000 / 3000 |
| 4 | | 04'52" (+00'33") | 1000 / 4000 |
| 5 | | 04'51" (+00'32") | 1000 / 5000 |
| 6 | | 05'04" (+00'45") | 1000 / 6000 |
| 7 | | 05'15" (+00'56") | 1000 / 7000 |
| 8 | | 04'54" (+00'35") | 1000 / 8000 |
| 9 | | 04'56" (+00'37") | 1000 / 9000 |
| 10 | | 04'46" (+00'27") | 1000 / 10000 |
| 11 | | 04'37" (+00'18") | 1000 / 11000 |
| 12 | | 04'19" | 1000 / 12000 |
| 13 | | 04'22" (+00'03") | 1000 / 13000 |
| 14 | | 05'15" (+00'56") | 37 / 13037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 :
289.99 km 
ASICS TARTHER虎走橘 累積 :
765.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'07" | 00:10'22" |
| 3 | 04'54" | 00:15'16" |
| 4 | 04'52" | 00:20'08" |
| 5 | 04'52" | 00:25'00" |
| 6 | 06'40" | 00:31'40" |
| 7 | 06'35" | 00:38'15" |
| 8 | 05'37" | 00:43'52" |
| 9 | 04'56" | 00:48'48" |
| 10 | 06'43" | 00:55'31" |
| 11 | 09'01" | 01:04'32" |
| 12 | 08'58" | 01:13'30" |
| 13 | 10'00" | 01:23'30" |
| 13.0 | 05'19" | 01:23'42" |
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