25.5 km | 01:52:47 | 04:25/km日期: 2020-11-29 04:57 - 平均心率: 148 - 卡路里: 1285 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(14)
Pace: 05'06" / 05'01" / 04'58" / 04'53" / 06'30" / 04'31" / 04'29" / 04'32" / 04'42" / 04'18" / 04'32" / 04'27" / 04'22" / 04'18" / 04'36" / 04'12" / 04'20" / 04'13" / 04'17" / 04'16" / 04'18" / 04'15" / 04'03" / 12'54" / 04'02" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+01'04") | 1000 / 1000 |
| 2 | | 05'00" (+00'58") | 1000 / 2000 |
| 3 | | 04'58" (+00'56") | 1000 / 3000 |
| 4 | | 04'52" (+00'50") | 1000 / 4000 |
| 5 | | 04'39" (+00'37") | 1000 / 5000 |
| 6 | | 04'30" (+00'28") | 1000 / 6000 |
| 7 | | 04'29" (+00'27") | 1000 / 7000 |
| 8 | | 04'31" (+00'29") | 1000 / 8000 |
| 9 | | 04'20" (+00'18") | 1000 / 9000 |
| 10 | | 04'17" (+00'15") | 1000 / 10000 |
| 11 | | 04'31" (+00'29") | 1000 / 11000 |
| 12 | | 04'25" (+00'23") | 1000 / 12000 |
| 13 | | 04'23" (+00'21") | 1000 / 13000 |
| 14 | | 04'17" (+00'15") | 1000 / 14000 |
| 15 | | 04'20" (+00'18") | 1000 / 15000 |
| 16 | | 04'12" (+00'10") | 1000 / 16000 |
| 17 | | 04'18" (+00'16") | 1000 / 17000 |
| 18 | | 04'13" (+00'11") | 1000 / 18000 |
| 19 | | 04'17" (+00'15") | 1000 / 19000 |
| 20 | | 04'15" (+00'13") | 1000 / 20000 |
| 21 | | 04'17" (+00'15") | 1000 / 21000 |
| 22 | | 04'15" (+00'13") | 1000 / 22000 |
| 23 | | 04'03" (+00'01") | 1000 / 23000 |
| 24 | | 04'19" (+00'17") | 1000 / 24000 |
| 25 | | 04'02" | 1000 / 25000 |
| 26 | | 03'54" | 450 / 25450 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
11月累積里程 :
270.57 km 
on ON CloudBoom 累積 :
1316.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'01" | 00:10'07" |
| 3 | 04'58" | 00:15'05" |
| 4 | 04'53" | 00:19'58" |
| 5 | 06'30" | 00:26'28" |
| 6 | 04'31" | 00:30'59" |
| 7 | 04'29" | 00:35'28" |
| 8 | 04'32" | 00:40'00" |
| 9 | 04'42" | 00:44'42" |
| 10 | 04'18" | 00:49'00" |
| 11 | 04'32" | 00:53'32" |
| 12 | 04'27" | 00:57'59" |
| 13 | 04'22" | 01:02'21" |
| 14 | 04'18" | 01:06'39" |
| 15 | 04'36" | 01:11'15" |
| 16 | 04'12" | 01:15'27" |
| 17 | 04'20" | 01:19'47" |
| 18 | 04'13" | 01:24'00" |
| 19 | 04'17" | 01:28'17" |
| 20 | 04'16" | 01:32'33" |
| 21 | 04'18" | 01:36'51" |
| 22 | 04'15" | 01:41'06" |
| 23 | 04'03" | 01:45'09" |
| 24 | 12'54" | 01:58'03" |
| 25 | 04'02" | 02:02'05" |
| 25.5 | 03'53" | 02:03'50" |
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