15.0 km | 01:34:10 | 06:16/km日期: 2020-11-27 06:45 - 地點: 台中市中央公園 - 天氣: 晴 - 平均心率: 155 - 卡路里: 1144 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 06'41" / 06'09" / 05'44" / 05'54" / 06'06" / 06'11" / 06'27" / 07'20" / 07'11" / 07'35" / 06'34" / 06'51" / 06'33" / 07'53" / 06'01" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'43") | 1000 / 1000 |
| 2 | | 06'08" (+00'31") | 1000 / 2000 |
| 3 | | 05'43" (+00'06") | 1000 / 3000 |
| 4 | | 05'54" (+00'17") | 1000 / 4000 |
| 5 | | 05'37" | 1000 / 5000 |
| 6 | | 05'51" (+00'14") | 1000 / 6000 |
| 7 | | 06'18" (+00'41") | 1000 / 7000 |
| 8 | | 06'20" (+00'43") | 1000 / 8000 |
| 9 | | 06'16" (+00'39") | 1000 / 9000 |
| 10 | | 06'44" (+01'07") | 1000 / 10000 |
| 11 | | 06'34" (+00'57") | 1000 / 11000 |
| 12 | | 06'51" (+01'14") | 1000 / 12000 |
| 13 | | 06'32" (+00'55") | 1000 / 13000 |
| 14 | | 06'49" (+01'12") | 1000 / 14000 |
| 15 | | 05'53" (+00'16") | 1000 / 15000 |
| 16 | | 09'48" (+04'11") | 22 / 15022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
141.14 km 
Asics 虎走6 累積 :
684.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'09" | 00:12'50" |
| 3 | 05'44" | 00:18'34" |
| 4 | 05'54" | 00:24'28" |
| 5 | 06'06" | 00:30'34" |
| 6 | 06'11" | 00:36'45" |
| 7 | 06'27" | 00:43'12" |
| 8 | 07'20" | 00:50'32" |
| 9 | 07'11" | 00:57'43" |
| 10 | 07'35" | 01:05'18" |
| 11 | 06'34" | 01:11'52" |
| 12 | 06'51" | 01:18'43" |
| 13 | 06'33" | 01:25'16" |
| 14 | 07'53" | 01:33'09" |
| 15 | 06'01" | 01:39'10" |
| 15.0 | 09'38" | 01:39'23" |
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