21.2 km | 04:11:38 | 11:51/km日期: 2020-11-28 06:54 - 總爬升: 1056 m - 地點: 陽明山縱走8連峰 - 天氣: 雨天 - 平均心率: 104 - 卡路里: 1534 Cal - 平均步頻: 138 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(4)
Pace: 13'04" / 10'54" / 06'54" / 08'39" / 12'10" / 08'41" / 13'38" / 16'37" / 10'02" / 15'56" / 16'17" / 14'32" / 14'46" / 14'58" / 06'49" / 13'14" / 11'20" / 08'15" / 11'19" / 10'33" / 11'47" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'03" (+06'14") | 1000 / 1000 |
| 2 | | 10'53" (+04'04") | 1000 / 2000 |
| 3 | | 06'54" (+00'05") | 1000 / 3000 |
| 4 | | 08'39" (+01'50") | 1000 / 4000 |
| 5 | | 12'09" (+05'20") | 1000 / 5000 |
| 6 | | 08'40" (+01'51") | 1000 / 6000 |
| 7 | | 13'38" (+06'49") | 1000 / 7000 |
| 8 | | 16'36" (+09'47") | 1000 / 8000 |
| 9 | | 10'02" (+03'13") | 1000 / 9000 |
| 10 | | 15'55" (+09'06") | 1000 / 10000 |
| 11 | | 16'16" (+09'27") | 1000 / 11000 |
| 12 | | 14'31" (+07'42") | 1000 / 12000 |
| 13 | | 14'46" (+07'57") | 1000 / 13000 |
| 14 | | 14'58" (+08'09") | 1000 / 14000 |
| 15 | | 06'49" | 1000 / 15000 |
| 16 | | 13'14" (+06'25") | 1000 / 16000 |
| 17 | | 11'19" (+04'30") | 1000 / 17000 |
| 18 | | 08'15" (+01'26") | 1000 / 18000 |
| 19 | | 11'18" (+04'29") | 1000 / 19000 |
| 20 | | 10'33" (+03'44") | 1000 / 20000 |
| 21 | | 11'47" (+04'58") | 1000 / 21000 |
| 22 | | 05'56" | 205 / 21205 |
新北市鄭彥邦
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