17.1 km | 01:34:13 | 05:29/km日期: 2020-11-26 10:50 - 平均心率: 139 - 卡路里: 919 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 53% - PM2.5: 良好(13)
Pace: 05'41" / 05'33" / 05'25" / 05'16" / 05'12" / 05'09" / 05'17" / 05'12" / 05'11" / 05'10" / 05'03" / 05'10" / 05'09" / 05'05" / 04'58" / 04'55" / 09'33" / 09'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+02'05") | 1000 / 1000 |
| 2 | | 05'33" (+01'59") | 1000 / 2000 |
| 3 | | 05'25" (+01'51") | 1000 / 3000 |
| 4 | | 05'14" (+01'40") | 1000 / 4000 |
| 5 | | 05'12" (+01'38") | 1000 / 5000 |
| 6 | | 05'09" (+01'35") | 1000 / 6000 |
| 7 | | 05'16" (+01'42") | 1000 / 7000 |
| 8 | | 05'11" (+01'37") | 1000 / 8000 |
| 9 | | 05'10" (+01'36") | 1000 / 9000 |
| 10 | | 05'09" (+01'35") | 1000 / 10000 |
| 11 | | 05'03" (+01'29") | 1000 / 11000 |
| 12 | | 05'09" (+01'35") | 1000 / 12000 |
| 13 | | 05'08" (+01'34") | 1000 / 13000 |
| 14 | | 05'05" (+01'31") | 1000 / 14000 |
| 15 | | 04'58" (+01'24") | 1000 / 15000 |
| 16 | | 04'54" (+01'20") | 1000 / 16000 |
| 17 | | 04'34" (+01'00") | 11 / 16011 |
| 18 | | 17'10" (+13'36") | 146 / 16158 |
| 19 | | 03'36" (+00'02") | 85 / 16244 |
| 20 | | 11'00" (+07'26") | 116 / 16361 |
| 21 | | 04'07" (+00'33") | 84 / 16445 |
| 22 | | 12'18" (+08'44") | 115 / 16561 |
| 23 | | 03'34" | 90 / 16651 |
| 24 | | 13'12" (+09'38") | 105 / 16756 |
| 25 | | 03'35" (+00'01") | 89 / 16846 |
| 26 | | 12'21" (+08'47") | 111 / 16958 |
| 27 | | 03'55" (+00'21") | 89 / 17047 |
| 28 | | 12'11" (+08'37") | 92 / 17139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 : 382.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'33" | 00:11'14" |
| 3 | 05'25" | 00:16'39" |
| 4 | 05'16" | 00:21'55" |
| 5 | 05'12" | 00:27'07" |
| 6 | 05'09" | 00:32'16" |
| 7 | 05'17" | 00:37'33" |
| 8 | 05'12" | 00:42'45" |
| 9 | 05'11" | 00:47'56" |
| 10 | 05'10" | 00:53'06" |
| 11 | 05'03" | 00:58'09" |
| 12 | 05'10" | 01:03'19" |
| 13 | 05'09" | 01:08'28" |
| 14 | 05'05" | 01:13'33" |
| 15 | 04'58" | 01:18'31" |
| 16 | 04'55" | 01:23'26" |
| 17 | 09'33" | 01:32'59" |
| 17.1 | 09'10" | 01:34'16" |
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