23.1 km | 02:24:23 | 06:14/km日期: 2020-11-26 07:02 - 地點: 大漢溪右岸 - 天氣: 晴 - 卡路里: 1373 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 77%
Pace: 06'59" / 05'32" / 05'37" / 05'49" / 06'00" / 05'51" / 06'09" / 05'59" / 05'56" / 05'54" / 05'51" / 07'10" / 06'00" / 06'00" / 06'23" / 06'19" / 06'16" / 06'13" / 06'11" / 07'09" / 06'15" / 06'24" / 06'38" / 10'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'22") | 997 / 997 |
2 | | 05'33" | 1009 / 2006 |
3 | | 05'37" (+00'04") | 997 / 3004 |
4 | | 05'47" (+00'14") | 1002 / 4007 |
5 | | 05'58" (+00'25") | 1003 / 5011 |
6 | | 05'54" (+00'21") | 1008 / 6019 |
7 | | 06'05" (+00'32") | 1010 / 7029 |
8 | | 06'03" (+00'30") | 1002 / 8031 |
9 | | 05'51" (+00'18") | 1010 / 9042 |
10 | | 05'58" (+00'25") | 1003 / 10046 |
11 | | 05'50" (+00'17") | 1005 / 11051 |
12 | | 07'06" (+01'33") | 994 / 12046 |
13 | | 06'01" (+00'28") | 995 / 13041 |
14 | | 06'03" (+00'30") | 1006 / 14048 |
15 | | 06'20" (+00'47") | 1012 / 15061 |
16 | | 06'18" (+00'45") | 989 / 16050 |
17 | | 06'18" (+00'45") | 1007 / 17058 |
18 | | 06'09" (+00'36") | 1003 / 18062 |
19 | | 06'15" (+00'42") | 1000 / 19062 |
20 | | 07'04" (+01'31") | 998 / 20061 |
21 | | 06'18" (+00'45") | 1012 / 21073 |
22 | | 06'22" (+00'49") | 997 / 22071 |
23 | | 06'34" (+01'01") | 1000 / 23071 |
24 | | 07'17" (+01'44") | 105 / 23177 |
11月累積里程 :
378.01 km Reebok EF6901 累積 :
1944.7 kmAndroid - OPPO CPH1941 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 05'32" | 00:12'31" |
3 | 05'37" | 00:18'08" |
4 | 05'49" | 00:23'57" |
5 | 06'00" | 00:29'57" |
6 | 05'51" | 00:35'48" |
7 | 06'09" | 00:41'57" |
8 | 05'59" | 00:47'56" |
9 | 05'56" | 00:53'52" |
10 | 05'54" | 00:59'46" |
11 | 05'51" | 01:05'37" |
12 | 07'10" | 01:12'47" |
13 | 06'00" | 01:18'47" |
14 | 06'00" | 01:24'47" |
15 | 06'23" | 01:31'10" |
16 | 06'19" | 01:37'29" |
17 | 06'16" | 01:43'45" |
18 | 06'13" | 01:49'58" |
19 | 06'11" | 01:56'09" |
20 | 07'09" | 02:03'18" |
21 | 06'15" | 02:09'33" |
22 | 06'24" | 02:15'57" |
23 | 06'38" | 02:22'35" |
23.2 | 06'18" | 02:23'42" |