15.2 km | 02:14:10 | 08:50/km日期: 2020-11-22 06:19 - 平均心率: 127 - 卡路里: 801 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 84%
Pace: 18'01" / 07'57" / 08'03" / 07'40" / 08'08" / 10'07" / 08'41" / 07'03" / 07'08" / 07'40" / 08'18" / 06'45" / 07'18" / 08'04" / 10'57" / 13'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
11月累積里程 : 205.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'01" | 00:18'01" |
| 2 | 07'57" | 00:25'58" |
| 3 | 08'03" | 00:34'01" |
| 4 | 07'40" | 00:41'41" |
| 5 | 08'08" | 00:49'49" |
| 6 | 10'07" | 00:59'56" |
| 7 | 08'41" | 01:08'37" |
| 8 | 07'03" | 01:15'40" |
| 9 | 07'08" | 01:22'48" |
| 10 | 07'40" | 01:30'28" |
| 11 | 08'18" | 01:38'46" |
| 12 | 06'45" | 01:45'31" |
| 13 | 07'18" | 01:52'49" |
| 14 | 08'04" | 02:00'53" |
| 15 | 10'57" | 02:11'50" |
| 15.2 | 13'14" | 02:14'10" |
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