23.5 km | 02:44:27 | 06:59/km日期: 2020-11-25 05:18 - 總爬升: 293 m - 地點: 十八尖山 - 天氣: 晴 - 平均心率: 156 - 卡路里: 1674 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 87%
Pace: 07'34" / 07'10" / 07'23" / 06'48" / 07'10" / 06'47" / 07'17" / 06'43" / 06'15" / 06'10" / 07'38" / 07'35" / 06'30" / 06'30" / 10'24" / 07'29" / 07'06" / 06'47" / 07'37" / 07'45" / 06'31" / 06'23" / 06'38" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+01'14") | 1000 / 1000 |
2 | | 07'10" (+01'00") | 1000 / 2000 |
3 | | 07'22" (+01'12") | 1000 / 3000 |
4 | | 06'47" (+00'37") | 1000 / 4000 |
5 | | 07'09" (+00'59") | 1000 / 5000 |
6 | | 06'47" (+00'37") | 1000 / 6000 |
7 | | 07'16" (+01'06") | 1000 / 7000 |
8 | | 06'43" (+00'33") | 1000 / 8000 |
9 | | 06'14" (+00'04") | 1000 / 9000 |
10 | | 06'10" | 1000 / 10000 |
11 | | 07'37" (+01'27") | 1000 / 11000 |
12 | | 07'34" (+01'24") | 1000 / 12000 |
13 | | 06'30" (+00'20") | 1000 / 13000 |
14 | | 06'29" (+00'19") | 1000 / 14000 |
15 | | 07'41" (+01'31") | 1000 / 15000 |
16 | | 07'29" (+01'19") | 1000 / 16000 |
17 | | 06'48" (+00'38") | 1000 / 17000 |
18 | | 06'46" (+00'36") | 1000 / 18000 |
19 | | 07'37" (+01'27") | 1000 / 19000 |
20 | | 07'45" (+01'35") | 1000 / 20000 |
21 | | 06'31" (+00'21") | 1000 / 21000 |
22 | | 06'22" (+00'12") | 1000 / 22000 |
23 | | 06'37" (+00'27") | 1000 / 23000 |
24 | | 06'58" (+00'48") | 496 / 23496 |
新竹徐世顯