13.8 km | 01:17:55 | 05:40/km日期: 2020-11-24 17:40 - 總爬升: 167 m - 平均心率: 139 - 卡路里: 773 Cal - 平均步頻: 194 - 溫度: 24°C - 濕度: 66%
Pace: 05'30" / 06'22" / 06'14" / 05'39" / 05'41" / 05'33" / 06'13" / 05'38" / 05'52" / 05'38" / 05'28" / 05'28" / 06'10" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'17") | 1000 / 1000 |
| 2 | | 05'47" (+00'20") | 1000 / 2000 |
| 3 | | 06'12" (+00'45") | 1000 / 3000 |
| 4 | | 05'38" (+00'11") | 1000 / 4000 |
| 5 | | 05'40" (+00'13") | 1000 / 5000 |
| 6 | | 05'32" (+00'05") | 1000 / 6000 |
| 7 | | 05'48" (+00'21") | 1000 / 7000 |
| 8 | | 05'38" (+00'11") | 1000 / 8000 |
| 9 | | 05'43" (+00'16") | 1000 / 9000 |
| 10 | | 05'38" (+00'11") | 1000 / 10000 |
| 11 | | 05'28" (+00'01") | 1000 / 11000 |
| 12 | | 05'27" | 1000 / 12000 |
| 13 | | 05'42" (+00'15") | 1000 / 13000 |
| 14 | | 05'07" | 752 / 13752 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 :
366.35 km 
mizno stargazer 2\n 累積 :
1466.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 06'22" | 00:11'52" |
| 3 | 06'14" | 00:18'06" |
| 4 | 05'39" | 00:23'45" |
| 5 | 05'41" | 00:29'26" |
| 6 | 05'33" | 00:34'59" |
| 7 | 06'13" | 00:41'12" |
| 8 | 05'38" | 00:46'50" |
| 9 | 05'52" | 00:52'42" |
| 10 | 05'38" | 00:58'20" |
| 11 | 05'28" | 01:03'48" |
| 12 | 05'28" | 01:09'16" |
| 13 | 06'10" | 01:15'26" |
| 13.8 | 05'08" | 01:19'18" |
展開計圈分析
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