5.2 km | 00:25:20 | 04:53/km日期: 2014-10-07 06:31 - 卡路里: 332 Cal - 溫度: 24°C - 濕度: 81%
Pace: 04'53" / 04'41" / 04'49" / 05'19" / 04'35" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'18") | 1000 / 1000 |
| 2 | | 04'40" (+00'06") | 1000 / 2000 |
| 3 | | 04'49" (+00'15") | 1000 / 3000 |
| 4 | | 05'19" (+00'45") | 1000 / 4000 |
| 5 | | 04'34" | 1000 / 5000 |
| 6 | | 05'47" (+01'13") | 184 / 5184 |
10月累積里程 : 161.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'41" | 00:09'34" |
| 3 | 04'49" | 00:14'23" |
| 4 | 05'19" | 00:19'42" |
| 5 | 04'35" | 00:24'17" |
| 5.2 | 05'46" | 00:25'21" |
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