4.0 km | 00:21:24 | 05:20/km日期: 2020-11-23 22:12 - 卡路里: 260 Cal - 溫度: 22°C - 濕度: 85%
Pace: 06'21" / 05'15" / 04'48" / 04'54" / 15'00" /
11月累積里程 : 67.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'15" | 00:11'36" |
| 3 | 04'48" | 00:16'24" |
| 4 | 04'54" | 00:21'18" |
| 4.0 | 12'37" | 00:21'27" |
留言 
