10.0 km | 00:52:52 | 05:16/km日期: 2014-12-02 20:34 - 地點: 大佳河濱公園 - 天氣: 冷 - 卡路里: 568 Cal - 溫度: 17°C - 濕度: 73%
Pace: 07'10" / 05'38" / 04'55" / 05'06" / 05'40" / 05'10" / 04'46" / 05'03" / 04'53" / 04'25" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+02'45") | 1000 / 1000 |
| 2 | | 05'35" (+01'11") | 1006 / 2007 |
| 3 | | 04'54" (+00'30") | 1000 / 3007 |
| 4 | | 05'04" (+00'40") | 1004 / 4011 |
| 5 | | 05'41" (+01'17") | 996 / 5008 |
| 6 | | 05'11" (+00'47") | 1006 / 6014 |
| 7 | | 04'46" (+00'22") | 999 / 7014 |
| 8 | | 05'03" (+00'39") | 1000 / 8014 |
| 9 | | 04'50" (+00'26") | 994 / 9008 |
| 10 | | 04'24" | 1000 / 10009 |
| 11 | | 04'41" (+00'17") | 21 / 10031 |
12月累積里程 :
254.43 km 
ASICS TARTHERGALE 3-Wide 累積 :
1138.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 05'38" | 00:12'48" |
| 3 | 04'55" | 00:17'43" |
| 4 | 05'06" | 00:22'49" |
| 5 | 05'40" | 00:28'29" |
| 6 | 05'10" | 00:33'39" |
| 7 | 04'46" | 00:38'25" |
| 8 | 05'03" | 00:43'28" |
| 9 | 04'53" | 00:48'21" |
| 10 | 04'25" | 00:52'46" |
| 10.0 | 07'02" | 00:52'52" |
留言 
展開計圈分析
