8.4 km | 00:57:12 | 06:50/km日期: 2020-11-12 19:55 - 卡路里: 523 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 71%
Pace: 07'08" / 06'55" / 06'54" / 07'05" / 07'08" / 07'10" / 06'20" / 06'24" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'48") | 1000 / 1000 |
| 2 | | 06'54" (+00'35") | 1000 / 2000 |
| 3 | | 06'53" (+00'34") | 1000 / 3000 |
| 4 | | 07'05" (+00'46") | 1000 / 4000 |
| 5 | | 07'07" (+00'48") | 1000 / 5000 |
| 6 | | 07'10" (+00'51") | 1000 / 6000 |
| 7 | | 06'19" | 1000 / 7000 |
| 8 | | 06'24" (+00'05") | 1000 / 8000 |
| 9 | | 05'47" | 370 / 8370 |
11月累積里程 : 75.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'55" | 00:14'03" |
| 3 | 06'54" | 00:20'57" |
| 4 | 07'05" | 00:28'02" |
| 5 | 07'08" | 00:35'10" |
| 6 | 07'10" | 00:42'20" |
| 7 | 06'20" | 00:48'40" |
| 8 | 06'24" | 00:55'04" |
| 8.4 | 05'47" | 00:57'13" |
留言 
展開計圈分析
