11.1 km | 01:15:37 | 06:50/km日期: 2020-11-22 15:11 - 平均心率: 150 - 卡路里: 676 Cal - 總步數: 12660 - 平均步頻: 167 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 84%
Pace: 06'51" / 06'48" / 06'45" / 06'43" / 06'29" / 06'42" / 06'07" / 06'44" / 06'38" / 07'05" / 06'39" / 35'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+00'22") | 1000 / 1000 | 164 / 87 |
| 2 | | 06'53" (+00'18") | 1000 / 2001 | 167 / 86 |
| 3 | | 06'48" (+00'13") | 1001 / 3002 | 168 / 86 |
| 4 | | 06'48" (+00'13") | 1001 / 4004 | 166 / 88 |
| 5 | | 06'35" | 1000 / 5005 | 169 / 89 |
| 6 | | 06'49" (+00'14") | 1000 / 6005 | 168 / 87 |
| 7 | | 06'44" (+00'09") | 1000 / 7005 | 167 / 88 |
| 8 | | 06'50" (+00'15") | 1001 / 8007 | 168 / 86 |
| 9 | | 06'40" (+00'05") | 1000 / 9008 | 170 / 87 |
| 10 | | 07'15" (+00'40") | 1000 / 10008 | 161 / 85 |
| 11 | | 06'48" (+00'13") | 1001 / 11010 | 169 / 86 |
| 12 | | 07'26" (+00'51") | 47 / 11057 | 165 / 81 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
105.94 km 
Nike （白）% 累積 :
194.5 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'48" | 00:13'39" |
| 3 | 06'45" | 00:20'24" |
| 4 | 06'43" | 00:27'07" |
| 5 | 06'29" | 00:33'36" |
| 6 | 06'42" | 00:40'18" |
| 7 | 06'07" | 00:46'25" |
| 8 | 06'44" | 00:53'09" |
| 9 | 06'38" | 00:59'47" |
| 10 | 07'05" | 01:06'52" |
| 11 | 06'39" | 01:13'31" |
| 11.1 | 36'23" | 01:15'37" |
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