10.0 km | 01:13:10 | 07:19/km日期: 2020-10-10 14:46 - 地點: 溪埔國中 - 卡路里: 495 Cal
Pace: 06'41" / 07'15" / 06'47" / 07'10" / 07'10" / 00'53" / 00'01" / 05'05" / 06'16" / 06'48" / 07'45" / 06'50" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+04'17") | 1084 / 1084 |
2 | | 07'11" (+04'45") | 1002 / 2086 |
3 | | 06'46" (+04'20") | 995 / 3081 |
4 | | 07'06" (+04'40") | 1009 / 4091 |
5 | | 02'26" | 3110 / 7202 |
6 | | 05'46" (+03'20") | 1128 / 8331 |
7 | | 06'40" (+04'14") | 1072 / 9404 |
8 | | 07'19" (+04'53") | 994 / 10398 |
9 | | 07'33" (+05'07") | 1009 / 11407 |
10月累積里程 :
24.44 km 鱷魚牌紫色ㄚ拖 不知道 累積 :
493.0 kmAndroid - BullittGroupLimited S41 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 07'15" | 00:13'56" |
3 | 06'47" | 00:20'43" |
4 | 07'10" | 00:27'53" |
5 | 07'10" | 00:35'03" |
6 | 00'53" | 00:35'56" |
7 | 00'01" | 00:35'57" |
8 | 05'05" | 00:41'02" |
9 | 06'16" | 00:47'18" |
10 | 06'48" | 00:54'06" |
11 | 07'45" | 01:01'51" |
12 | 06'50" | 01:08'41" |
10.5 | -1'-36" | 01:11'10" |