30.1 km | 02:37:00 | 05:13/km日期: 2014-12-03 14:56 - 總爬升: 287 m - 卡路里: 2029 Cal - 溫度: 25°C - 濕度: 59%
Pace: 05'36" / 05'25" / 05'36" / 05'09" / 05'34" / 05'31" / 05'36" / 05'23" / 05'26" / 05'34" / 05'06" / 04'56" / 05'00" / 05'45" / 05'16" / 05'26" / 03'46" / 05'08" / 05'02" / 05'21" / 04'25" / 04'21" / 05'08" / 05'25" / 05'06" / 04'28" / 05'19" / 05'29" / 05'41" / 05'46" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'50") | 997 / 997 |
| 2 | | 05'26" (+01'45") | 994 / 1991 |
| 3 | | 05'35" (+01'54") | 1002 / 2994 |
| 4 | | 05'11" (+01'30") | 1009 / 4003 |
| 5 | | 05'31" (+01'50") | 991 / 4995 |
| 6 | | 05'33" (+01'52") | 1007 / 6002 |
| 7 | | 05'35" (+01'54") | 1002 / 7005 |
| 8 | | 05'24" (+01'43") | 1011 / 8017 |
| 9 | | 05'21" (+01'40") | 997 / 9014 |
| 10 | | 05'26" (+01'45") | 1027 / 10041 |
| 11 | | 05'17" (+01'36") | 975 / 11017 |
| 12 | | 04'46" (+01'05") | 1016 / 12034 |
| 13 | | 05'11" (+01'30") | 990 / 13025 |
| 14 | | 05'47" (+02'06") | 993 / 14018 |
| 15 | | 05'14" (+01'33") | 996 / 15015 |
| 16 | | 05'21" (+01'40") | 1010 / 16025 |
| 17 | | 03'41" | 998 / 17024 |
| 18 | | 05'12" (+01'31") | 995 / 18020 |
| 19 | | 05'01" (+01'20") | 1004 / 19024 |
| 20 | | 05'25" (+01'44") | 999 / 20024 |
| 21 | | 04'12" (+00'31") | 1020 / 21044 |
| 22 | | 04'38" (+00'57") | 1001 / 22046 |
| 23 | | 05'00" (+01'19") | 993 / 23039 |
| 24 | | 05'06" (+01'25") | 1037 / 24076 |
| 25 | | 05'19" (+01'38") | 967 / 25044 |
| 26 | | 04'32" (+00'51") | 1009 / 26053 |
| 27 | | 05'23" (+01'42") | 1007 / 27060 |
| 28 | | 05'31" (+01'50") | 988 / 28049 |
| 29 | | 05'39" (+01'58") | 1012 / 29062 |
| 30 | | 05'43" (+02'02") | 992 / 30054 |
12月累積里程 : 191.81 km
Android - asus ASUS_T00F 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'25" | 00:11'01" |
| 3 | 05'36" | 00:16'37" |
| 4 | 05'09" | 00:21'46" |
| 5 | 05'34" | 00:27'20" |
| 6 | 05'31" | 00:32'51" |
| 7 | 05'36" | 00:38'27" |
| 8 | 05'23" | 00:43'50" |
| 9 | 05'26" | 00:49'16" |
| 10 | 05'34" | 00:54'50" |
| 11 | 05'06" | 00:59'56" |
| 12 | 04'56" | 01:04'52" |
| 13 | 05'00" | 01:09'52" |
| 14 | 05'45" | 01:15'37" |
| 15 | 05'16" | 01:20'53" |
| 16 | 05'26" | 01:26'19" |
| 17 | 03'46" | 01:30'05" |
| 18 | 05'08" | 01:35'13" |
| 19 | 05'02" | 01:40'15" |
| 20 | 05'21" | 01:45'36" |
| 21 | 04'25" | 01:50'01" |
| 22 | 04'21" | 01:54'22" |
| 23 | 05'08" | 01:59'30" |
| 24 | 05'25" | 02:04'55" |
| 25 | 05'06" | 02:10'01" |
| 26 | 04'28" | 02:14'29" |
| 27 | 05'19" | 02:19'48" |
| 28 | 05'29" | 02:25'17" |
| 29 | 05'41" | 02:30'58" |
| 30 | 05'46" | 02:36'44" |
| 30.1 | 04'54" | 02:37'00" |
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