10.0 km | 00:50:52 | 05:04/km日期: 2020-11-19 18:52 - 平均心率: 142 - 卡路里: 603 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 68%
Pace: 05'15" / 05'02" / 05'18" / 05'13" / 05'06" / 04'58" / 05'00" / 05'03" / 04'57" / 04'58" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'19") | 1000 / 1000 |
| 2 | | 05'02" (+00'06") | 1000 / 2000 |
| 3 | | 05'17" (+00'21") | 1000 / 3000 |
| 4 | | 05'12" (+00'16") | 1000 / 4000 |
| 5 | | 05'06" (+00'10") | 1000 / 5000 |
| 6 | | 04'58" (+00'02") | 1000 / 6000 |
| 7 | | 04'59" (+00'03") | 1000 / 7000 |
| 8 | | 05'03" (+00'07") | 1000 / 8000 |
| 9 | | 04'56" | 1000 / 9000 |
| 10 | | 04'57" (+00'01") | 1000 / 10000 |
| 11 | | 05'07" (+00'11") | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
112.43 km 
asics TARTHEREDGE 累積 :
866.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'02" | 00:10'17" |
| 3 | 05'18" | 00:15'35" |
| 4 | 05'13" | 00:20'48" |
| 5 | 05'06" | 00:25'54" |
| 6 | 04'58" | 00:30'52" |
| 7 | 05'00" | 00:35'52" |
| 8 | 05'03" | 00:40'55" |
| 9 | 04'57" | 00:45'52" |
| 10 | 04'58" | 00:50'50" |
| 10.0 | 03'18" | 00:50'52" |
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