8.6 km | 01:00:20 | 07:02/km日期: 2014-12-02 20:21 - 地點: 林安泰十號水門 - 卡路里: 393 Cal - 溫度: 17°C - 濕度: 73%
Pace: 07'43" / 10'07" / 07'30" / 07'21" / 07'30" / 07'13" / 08'05" / 05'49" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+01'54") | 1000 / 1000 |
| 2 | | 07'18" (+01'30") | 1000 / 2000 |
| 3 | | 07'30" (+01'42") | 1000 / 3000 |
| 4 | | 07'21" (+01'33") | 1000 / 4000 |
| 5 | | 07'29" (+01'41") | 1000 / 5000 |
| 6 | | 07'13" (+01'25") | 1000 / 6000 |
| 7 | | 06'54" (+01'06") | 1000 / 7000 |
| 8 | | 05'48" | 1000 / 8000 |
| 9 | | 05'25" | 561 / 8561 |
12月累積里程 : 100.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 10'07" | 00:17'50" |
| 3 | 07'30" | 00:25'20" |
| 4 | 07'21" | 00:32'41" |
| 5 | 07'30" | 00:40'11" |
| 6 | 07'13" | 00:47'24" |
| 7 | 08'05" | 00:55'29" |
| 8 | 05'49" | 01:01'18" |
| 8.6 | 05'24" | 01:04'20" |
展開計圈分析
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