10.2 km | 01:02:28 | 06:08/km日期: 2020-11-19 20:08 - 地點: 海科大 - 卡路里: 548 Cal - 總步數: 11184 - 平均步頻: 179 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 72%
Pace: 06'17" / 06'13" / 06'17" / 06'01" / 06'12" / 06'13" / 06'04" / 06'04" / 06'14" / 05'53" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'25") | 1002 / 1002 | 182 / 87 |
| 2 | | 06'11" (+00'20") | 1004 / 2006 | 181 / 89 |
| 3 | | 06'16" (+00'25") | 1000 / 3007 | 178 / 89 |
| 4 | | 05'59" (+00'08") | 1002 / 4010 | 179 / 92 |
| 5 | | 06'12" (+00'21") | 1007 / 5018 | 178 / 90 |
| 6 | | 06'09" (+00'18") | 1002 / 6020 | 178 / 91 |
| 7 | | 06'04" (+00'13") | 1008 / 7028 | 177 / 92 |
| 8 | | 06'04" (+00'13") | 1004 / 8033 | 178 / 92 |
| 9 | | 06'11" (+00'20") | 1002 / 9036 | 177 / 91 |
| 10 | | 05'51" | 1001 / 10037 | 178 / 95 |
| 11 | | 05'46" | 161 / 10199 | 177 / 97 |
11月累積里程 :
144.11 km 
牛頭排 橘色ㄚ拖 累積 :
545.1 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'13" | 00:12'30" |
| 3 | 06'17" | 00:18'47" |
| 4 | 06'01" | 00:24'48" |
| 5 | 06'12" | 00:31'00" |
| 6 | 06'13" | 00:37'13" |
| 7 | 06'04" | 00:43'17" |
| 8 | 06'04" | 00:49'21" |
| 9 | 06'14" | 00:55'35" |
| 10 | 05'53" | 01:01'28" |
| 10.2 | 06'11" | 01:02'28" |
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