13.1 km | 01:08:24 | 05:12/km日期: 2020-11-12 21:47 - 卡路里: 685 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 70%
Pace: 05'06" / 05'15" / 05'05" / 05'09" / 05'12" / 05'36" / 05'40" / 05'03" / 05'38" / 04'54" / 05'20" / 04'59" / 04'25" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'34") | 999 / 999 |
2 | | 05'14" (+00'47") | 1033 / 2033 |
3 | | 05'08" (+00'41") | 1008 / 3041 |
4 | | 05'13" (+00'46") | 1008 / 4050 |
5 | | 05'07" (+00'40") | 1000 / 5050 |
6 | | 05'37" (+01'10") | 1010 / 6061 |
7 | | 05'41" (+01'14") | 991 / 7053 |
8 | | 04'55" (+00'28") | 1001 / 8055 |
9 | | 05'41" (+01'14") | 1014 / 9069 |
10 | | 04'51" (+00'24") | 994 / 10063 |
11 | | 05'26" (+00'59") | 1016 / 11080 |
12 | | 04'51" (+00'24") | 995 / 12076 |
13 | | 04'27" | 1001 / 13077 |
14 | | 04'28" (+00'01") | 115 / 13192 |
11月累積里程 :
117.69 km BROOKS Hyperion Tempo 累積 :
470.7 kmAndroid - samsung SM-G965F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'15" | 00:10'21" |
3 | 05'05" | 00:15'26" |
4 | 05'09" | 00:20'35" |
5 | 05'12" | 00:25'47" |
6 | 05'36" | 00:31'23" |
7 | 05'40" | 00:37'03" |
8 | 05'03" | 00:42'06" |
9 | 05'38" | 00:47'44" |
10 | 04'54" | 00:52'38" |
11 | 05'20" | 00:57'58" |
12 | 04'59" | 01:02'57" |
13 | 04'25" | 01:07'22" |
13.2 | 04'29" | 01:08'14" |