25.1 km | 02:29:02 | 05:56/km日期: 2020-11-15 16:36 - 平均心率: 148 - 卡路里: 1583 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 56%
Pace: 05'50" / 05'57" / 06'08" / 05'47" / 05'48" / 05'51" / 05'40" / 05'35" / 05'14" / 05'26" / 05'30" / 05'12" / 06'52" / 05'36" / 05'45" / 05'50" / 05'54" / 05'46" / 05'54" / 05'59" / 06'08" / 07'07" / 06'10" / 07'05" / 05'59" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'37") | 1000 / 1000 |
| 2 | | 05'56" (+00'44") | 1000 / 2000 |
| 3 | | 06'08" (+00'56") | 1000 / 3000 |
| 4 | | 05'46" (+00'34") | 1000 / 4000 |
| 5 | | 05'47" (+00'35") | 1000 / 5000 |
| 6 | | 05'50" (+00'38") | 1000 / 6000 |
| 7 | | 05'40" (+00'28") | 1000 / 7000 |
| 8 | | 05'34" (+00'22") | 1000 / 8000 |
| 9 | | 05'13" (+00'01") | 1000 / 9000 |
| 10 | | 05'25" (+00'13") | 1000 / 10000 |
| 11 | | 05'29" (+00'17") | 1000 / 11000 |
| 12 | | 05'12" | 1000 / 12000 |
| 13 | | 06'52" (+01'40") | 1000 / 13000 |
| 14 | | 05'36" (+00'24") | 1000 / 14000 |
| 15 | | 05'44" (+00'32") | 1000 / 15000 |
| 16 | | 05'50" (+00'38") | 1000 / 16000 |
| 17 | | 05'53" (+00'41") | 1000 / 17000 |
| 18 | | 05'45" (+00'33") | 1000 / 18000 |
| 19 | | 05'54" (+00'42") | 1000 / 19000 |
| 20 | | 05'59" (+00'47") | 1000 / 20000 |
| 21 | | 06'07" (+00'55") | 1000 / 21000 |
| 22 | | 07'06" (+01'54") | 1000 / 22000 |
| 23 | | 06'10" (+00'58") | 1000 / 23000 |
| 24 | | 07'05" (+01'53") | 1000 / 24000 |
| 25 | | 05'59" (+00'47") | 1000 / 25000 |
| 26 | | 08'53" (+03'41") | 111 / 25111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 : 135.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'57" | 00:11'47" |
| 3 | 06'08" | 00:17'55" |
| 4 | 05'47" | 00:23'42" |
| 5 | 05'48" | 00:29'30" |
| 6 | 05'51" | 00:35'21" |
| 7 | 05'40" | 00:41'01" |
| 8 | 05'35" | 00:46'36" |
| 9 | 05'14" | 00:51'50" |
| 10 | 05'26" | 00:57'16" |
| 11 | 05'30" | 01:02'46" |
| 12 | 05'12" | 01:07'58" |
| 13 | 06'52" | 01:14'50" |
| 14 | 05'36" | 01:20'26" |
| 15 | 05'45" | 01:26'11" |
| 16 | 05'50" | 01:32'01" |
| 17 | 05'54" | 01:37'55" |
| 18 | 05'46" | 01:43'41" |
| 19 | 05'54" | 01:49'35" |
| 20 | 05'59" | 01:55'34" |
| 21 | 06'08" | 02:01'42" |
| 22 | 07'07" | 02:08'49" |
| 23 | 06'10" | 02:14'59" |
| 24 | 07'05" | 02:22'04" |
| 25 | 05'59" | 02:28'03" |
| 25.1 | 08'57" | 02:29'03" |
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