18.0 km | 01:45:46 | 05:52/km日期: 2020-11-16 03:37 - 總爬升: 471 m - 地點: 新莊運動公園 - 卡路里: 811 Cal - 總步數: 19914 - 平均步頻: 188 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 83%
Pace: 06'26" / 06'21" / 06'03" / 06'13" / 05'59" / 06'06" / 05'48" / 06'02" / 05'53" / 05'51" / 05'30" / 05'47" / 05'47" / 05'41" / 05'55" / 05'37" / 05'35" / 04'58" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+01'28") | 1006 / 1006 | 185 / 84 |
| 2 | | 06'18" (+01'22") | 1005 / 2011 | 188 / 83 |
| 3 | | 06'03" (+01'07") | 1006 / 3018 | 189 / 87 |
| 4 | | 06'08" (+01'12") | 1008 / 4026 | 190 / 85 |
| 5 | | 05'55" (+00'59") | 1004 / 5030 | 189 / 88 |
| 6 | | 06'05" (+01'09") | 1008 / 6039 | 189 / 86 |
| 7 | | 05'46" (+00'50") | 1003 / 7043 | 189 / 91 |
| 8 | | 05'59" (+01'03") | 1006 / 8049 | 189 / 87 |
| 9 | | 05'50" (+00'54") | 1007 / 9056 | 189 / 90 |
| 10 | | 05'48" (+00'52") | 1005 / 10062 | 189 / 90 |
| 11 | | 05'29" (+00'33") | 1001 / 11063 | 186 / 97 |
| 12 | | 05'49" (+00'53") | 1008 / 12072 | 187 / 91 |
| 13 | | 05'39" (+00'43") | 1011 / 13084 | 186 / 94 |
| 14 | | 05'39" (+00'43") | 1007 / 14091 | 186 / 94 |
| 15 | | 05'55" (+00'59") | 1005 / 15097 | 186 / 90 |
| 16 | | 05'31" (+00'35") | 1003 / 16100 | 187 / 96 |
| 17 | | 05'35" (+00'39") | 1004 / 17105 | 187 / 95 |
| 18 | | 04'56" | 1007 / 18112 | 187 / 107 |
11月累積里程 :
424.80 km 
母子鱷魚 三代-Tiffany藍 累積 :
1315.9 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'21" | 00:12'47" |
| 3 | 06'03" | 00:18'50" |
| 4 | 06'13" | 00:25'03" |
| 5 | 05'59" | 00:31'02" |
| 6 | 06'06" | 00:37'08" |
| 7 | 05'48" | 00:42'56" |
| 8 | 06'02" | 00:48'58" |
| 9 | 05'53" | 00:54'51" |
| 10 | 05'51" | 01:00'42" |
| 11 | 05'30" | 01:06'12" |
| 12 | 05'47" | 01:11'59" |
| 13 | 05'47" | 01:17'46" |
| 14 | 05'41" | 01:23'27" |
| 15 | 05'55" | 01:29'22" |
| 16 | 05'37" | 01:34'59" |
| 17 | 05'35" | 01:40'34" |
| 18 | 04'58" | 01:45'32" |
| 18.0 | 09'22" | 01:45'46" |
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