10.0 km | 01:02:07 | 06:11/km日期: 2020-11-09 19:13 - 平均心率: 144 - 卡路里: 675 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(9)
Pace: 06'25" / 06'18" / 06'16" / 06'15" / 07'48" / 05'47" / 06'04" / 06'19" / 06'20" / 06'12" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'38") | 1000 / 1000 |
| 2 | | 06'19" (+00'33") | 1000 / 2000 |
| 3 | | 06'14" (+00'28") | 1000 / 3000 |
| 4 | | 06'15" (+00'29") | 1000 / 4000 |
| 5 | | 05'57" (+00'11") | 1000 / 5000 |
| 6 | | 05'46" | 1000 / 6000 |
| 7 | | 06'04" (+00'18") | 1000 / 7000 |
| 8 | | 06'18" (+00'32") | 1000 / 8000 |
| 9 | | 06'20" (+00'34") | 1000 / 9000 |
| 10 | | 06'12" (+00'26") | 1000 / 10000 |
| 11 | | 06'30" (+00'44") | 36 / 10036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
11月累積里程 :
50.22 km 
Nike Pegasus37 累積 :
277.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'18" | 00:12'43" |
| 3 | 06'16" | 00:18'59" |
| 4 | 06'15" | 00:25'14" |
| 5 | 07'48" | 00:33'02" |
| 6 | 05'47" | 00:38'49" |
| 7 | 06'04" | 00:44'53" |
| 8 | 06'19" | 00:51'12" |
| 9 | 06'20" | 00:57'32" |
| 10 | 06'12" | 01:03'44" |
| 10.0 | 06'50" | 01:03'59" |
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