12.0 km | 01:30:46 | 07:33/km日期: 2020-11-15 09:23 - 卡路里: 713 Cal - 平均步頻: 16 - 溫度: 25°C - 濕度: 82%
Pace: 08'17" / 08'18" / 07'45" / 07'37" / 07'30" / 07'43" / 07'36" / 07'45" / 07'15" / 07'00" / 06'42" / 06'52" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+01'26") | 999 / 999 |
| 2 | | 08'19" (+01'35") | 997 / 1996 |
| 3 | | 07'48" (+01'04") | 1006 / 3002 |
| 4 | | 07'31" (+00'47") | 995 / 3998 |
| 5 | | 07'29" (+00'45") | 1016 / 5014 |
| 6 | | 07'47" (+01'03") | 1003 / 6018 |
| 7 | | 07'34" (+00'50") | 989 / 7007 |
| 8 | | 07'46" (+01'02") | 1012 / 8019 |
| 9 | | 07'13" (+00'29") | 1003 / 9023 |
| 10 | | 06'58" (+00'14") | 998 / 10022 |
| 11 | | 06'44" | 996 / 11019 |
| 12 | | 06'51" (+00'07") | 1003 / 12022 |
11月累積里程 :
104.45 km 
Saucony ISO 第三雙 累積 :
3324.2 kmAndroid - asus ASUS_X01BDA 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 08'18" | 00:16'35" |
| 3 | 07'45" | 00:24'20" |
| 4 | 07'37" | 00:31'57" |
| 5 | 07'30" | 00:39'27" |
| 6 | 07'43" | 00:47'10" |
| 7 | 07'36" | 00:54'46" |
| 8 | 07'45" | 01:02'31" |
| 9 | 07'15" | 01:09'46" |
| 10 | 07'00" | 01:16'46" |
| 11 | 06'42" | 01:23'28" |
| 12 | 06'52" | 01:30'20" |
| 12.0 | 05'04" | 01:30'27" |
展開計圈分析
留言 
