14.1 km | 01:23:51 | 05:56/km日期: 2020-11-15 15:50 - 卡路里: 1309 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 69%
Pace: 06'25" / 05'50" / 07'37" / 06'21" / 05'39" / 05'52" / 06'04" / 21'21" / 05'56" / 06'24" / 06'20" / 05'48" / 05'49" / 05'40" / 17'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'20") | 1609 / 1609 |
| 2 | | 06'08" (+00'21") | 1609 / 3218 |
| 3 | | 05'50" (+00'03") | 1609 / 4828 |
| 4 | | 05'51" (+00'04") | 1609 / 6437 |
| 5 | | 05'47" | 1609 / 8046 |
| 6 | | 05'49" (+00'02") | 1609 / 9656 |
| 7 | | 05'52" (+00'05") | 1609 / 11265 |
| 8 | | 05'49" (+00'02") | 1609 / 12874 |
| 9 | | 06'19" (+00'32") | 1227 / 14102 |
11月累積里程 :
257.45 km 
母子鱷魚藍色ㄚ拖 46最大號 累積 :
10960.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'50" | 00:12'15" |
| 3 | 07'37" | 00:19'52" |
| 4 | 06'21" | 00:26'13" |
| 5 | 05'39" | 00:31'52" |
| 6 | 05'52" | 00:37'44" |
| 7 | 06'04" | 00:43'48" |
| 8 | 21'21" | 01:05'09" |
| 9 | 05'56" | 01:11'05" |
| 10 | 06'24" | 01:17'29" |
| 11 | 06'20" | 01:23'49" |
| 12 | 05'48" | 01:29'37" |
| 13 | 05'49" | 01:35'26" |
| 14 | 05'40" | 01:41'06" |
| 14.1 | 17'22" | 01:42'53" |
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