10.2 km | 01:10:37 | 06:55/km日期: 2020-11-14 21:48 - 卡路里: 970 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 75%
Pace: 07'12" / 06'30" / 06'40" / 06'52" / 06'42" / 07'14" / 06'44" / 06'42" / 06'37" / 07'42" / 11'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'06") | 1609 / 1609 |
2 | | 06'39" | 1609 / 3218 |
3 | | 06'48" (+00'09") | 1609 / 4828 |
4 | | 06'59" (+00'20") | 1609 / 6437 |
5 | | 06'39" | 1609 / 8046 |
6 | | 07'03" (+00'24") | 1609 / 9656 |
7 | | 08'34" (+01'55") | 550 / 10206 |
11月累積里程 :
257.45 km 母子鱷魚藍色ㄚ拖 46最大號 累積 :
10960.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'30" | 00:13'42" |
3 | 06'40" | 00:20'22" |
4 | 06'52" | 00:27'14" |
5 | 06'42" | 00:33'56" |
6 | 07'14" | 00:41'10" |
7 | 06'44" | 00:47'54" |
8 | 06'42" | 00:54'36" |
9 | 06'37" | 01:01'13" |
10 | 07'42" | 01:08'55" |
10.2 | 11'13" | 01:11'14" |