8.0 km | 00:48:17 | 06:00/km日期: 2020-11-13 07:20 - 卡路里: 390 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 05'46" / 05'35" / 05'43" / 05'44" / 06'53" / 05'47" / 05'43" / 06'47" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'11") | 1000 / 1000 |
2 | | 05'35" | 1000 / 2000 |
3 | | 05'42" (+00'07") | 1000 / 3000 |
4 | | 05'44" (+00'09") | 1000 / 4000 |
5 | | 06'53" (+01'18") | 1000 / 5000 |
6 | | 05'46" (+00'11") | 1000 / 6000 |
7 | | 05'43" (+00'08") | 1000 / 7000 |
8 | | 06'47" (+01'12") | 1000 / 8000 |
9 | | 09'03" (+03'28") | 35 / 8035 |
11月累積里程 :
291.65 km adidas adizero boston 7 累積 :
1363.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'35" | 00:11'21" |
3 | 05'43" | 00:17'04" |
4 | 05'44" | 00:22'48" |
5 | 06'53" | 00:29'41" |
6 | 05'47" | 00:35'28" |
7 | 05'43" | 00:41'11" |
8 | 06'47" | 00:47'58" |
8.0 | 09'30" | 00:48'18" |