10.8 km | 01:02:28 | 05:46/km日期: 2020-11-13 05:54 - 卡路里: 18 Cal - 平均步頻: 170
Pace: 05'47" / 05'49" / 05'48" / 05'46" / 05'46" / 05'48" / 05'47" / 05'46" / 05'47" / 05'43" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+02'24") | 1000 / 1000 |
| 2 | | 05'49" (+02'26") | 1000 / 2000 |
| 3 | | 05'48" (+02'25") | 1000 / 3000 |
| 4 | | 05'46" (+02'23") | 1000 / 4000 |
| 5 | | 05'46" (+02'23") | 1000 / 5000 |
| 6 | | 05'48" (+02'25") | 1000 / 6000 |
| 7 | | 05'46" (+02'23") | 1000 / 7000 |
| 8 | | 05'46" (+02'23") | 1000 / 8000 |
| 9 | | 05'47" (+02'24") | 1000 / 9000 |
| 10 | | 05'42" (+02'19") | 1000 / 10000 |
| 11 | | 03'42" (+00'19") | 102 / 10102 |
| 12 | | 08'32" (+05'09") | 96 / 10198 |
| 13 | | 03'30" (+00'07") | 101 / 10300 |
| 14 | | 08'22" (+04'59") | 98 / 10399 |
| 15 | | 03'23" | 107 / 10507 |
| 16 | | 10'00" (+06'37") | 103 / 10611 |
| 17 | | 03'36" (+00'13") | 101 / 10712 |
| 18 | | 05'46" (+02'23") | 90 / 10803 |
11月累積里程 :
387.45 km 
adidas adizero boston 7 累積 :
864.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'49" | 00:11'36" |
| 3 | 05'48" | 00:17'24" |
| 4 | 05'46" | 00:23'10" |
| 5 | 05'46" | 00:28'56" |
| 6 | 05'48" | 00:34'44" |
| 7 | 05'47" | 00:40'31" |
| 8 | 05'46" | 00:46'17" |
| 9 | 05'47" | 00:52'04" |
| 10 | 05'43" | 00:57'47" |
| 10.8 | 05'49" | 01:02'28" |
展開計圈分析
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