13.5 km | 01:09:30 | 05:09/km日期: 2014-11-29 16:33 - 總爬升: 117 m - 地點: 南科 - 卡路里: 849 Cal - 溫度: 28°C - 濕度: 77%
Pace: 05'13" / 05'09" / 05'06" / 05'04" / 05'16" / 05'15" / 05'24" / 05'19" / 05'01" / 05'07" / 05'13" / 05'11" / 04'53" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'15") | 967 / 967 |
2 | | 05'09" (+00'16") | 1012 / 1980 |
3 | | 05'04" (+00'11") | 1003 / 2983 |
4 | | 05'07" (+00'14") | 1003 / 3987 |
5 | | 05'16" (+00'23") | 1002 / 4989 |
6 | | 05'15" (+00'22") | 998 / 5988 |
7 | | 05'24" (+00'31") | 1012 / 7000 |
8 | | 05'15" (+00'22") | 995 / 7995 |
9 | | 05'04" (+00'11") | 1005 / 9001 |
10 | | 05'04" (+00'11") | 1008 / 10010 |
11 | | 05'14" (+00'21") | 995 / 11005 |
12 | | 05'10" (+00'17") | 1002 / 12008 |
13 | | 04'53" | 1015 / 13023 |
14 | | 04'55" (+00'02") | 452 / 13476 |
11月累積里程 : 304.82 km
Android - asus PadFone Infinity 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'09" | 00:10'22" |
3 | 05'06" | 00:15'28" |
4 | 05'04" | 00:20'32" |
5 | 05'16" | 00:25'48" |
6 | 05'15" | 00:31'03" |
7 | 05'24" | 00:36'27" |
8 | 05'19" | 00:41'46" |
9 | 05'01" | 00:46'47" |
10 | 05'07" | 00:51'54" |
11 | 05'13" | 00:57'07" |
12 | 05'11" | 01:02'18" |
13 | 04'53" | 01:07'11" |
13.5 | 04'51" | 01:09'30" |