13.6 km | 01:08:59 | 05:03/km日期: 2020-11-13 06:58 - 卡路里: 937 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 76%
Pace: 05'38" / 05'26" / 05'23" / 05'21" / 05'19" / 05'11" / 04'57" / 04'56" / 04'54" / 04'51" / 04'42" / 04'28" / 04'35" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+01'10") | 1000 / 1000 |
2 | | 05'25" (+00'58") | 1000 / 2000 |
3 | | 05'23" (+00'56") | 1000 / 3000 |
4 | | 05'20" (+00'53") | 1000 / 4000 |
5 | | 05'19" (+00'52") | 1000 / 5000 |
6 | | 05'11" (+00'44") | 1000 / 6000 |
7 | | 04'56" (+00'29") | 1000 / 7000 |
8 | | 04'55" (+00'28") | 1000 / 8000 |
9 | | 04'54" (+00'27") | 1000 / 9000 |
10 | | 04'51" (+00'24") | 1000 / 10000 |
11 | | 04'41" (+00'14") | 1000 / 11000 |
12 | | 04'27" | 1000 / 12000 |
13 | | 04'35" (+00'08") | 1000 / 13000 |
14 | | 05'14" (+00'47") | 634 / 13634 |
11月累積里程 :
183.19 km ZEPRO 黑雲豹 累積 :
1011.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'26" | 00:11'04" |
3 | 05'23" | 00:16'27" |
4 | 05'21" | 00:21'48" |
5 | 05'19" | 00:27'07" |
6 | 05'11" | 00:32'18" |
7 | 04'57" | 00:37'15" |
8 | 04'56" | 00:42'11" |
9 | 04'54" | 00:47'05" |
10 | 04'51" | 00:51'56" |
11 | 04'42" | 00:56'38" |
12 | 04'28" | 01:01'06" |
13 | 04'35" | 01:05'41" |
13.6 | 05'13" | 01:09'00" |