42.5 km | 05:14:27 | 07:24/km日期: 2014-11-09 06:20 - 總爬升: 521 m - 卡路里: 2523 Cal - 溫度: 23°C - 濕度: 73%
Pace: 08'58" / 06'45" / 06'43" / 06'31" / 06'23" / 06'40" / 06'14" / 06'52" / 06'18" / 06'12" / 06'46" / 06'23" / 08'06" / 07'06" / 06'18" / 10'14" / 07'44" / 06'21" / 06'58" / 08'47" / 11'43" / 08'16" / 06'40" / 05'14" / 05'33" / 07'17" / 06'44" / 06'31" / 08'11" / 09'29" / 06'50" / 07'31" / 08'08" / 08'59" / 06'56" / 08'04" / 07'01" / 07'16" / 08'15" / 07'57" / 07'44" / 08'06" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'57" (+03'54") | 1001 / 1001 |
2 | | 06'42" (+01'39") | 1006 / 2007 |
3 | | 06'44" (+01'41") | 996 / 3003 |
4 | | 06'28" (+01'25") | 1005 / 4009 |
5 | | 06'23" (+01'20") | 998 / 5007 |
6 | | 06'39" (+01'36") | 1017 / 6024 |
7 | | 06'17" (+01'14") | 994 / 7019 |
8 | | 06'48" (+01'45") | 1004 / 8023 |
9 | | 06'20" (+01'17") | 996 / 9020 |
10 | | 06'08" (+01'05") | 1008 / 10028 |
11 | | 06'46" (+01'43") | 1017 / 11046 |
12 | | 06'22" (+01'19") | 989 / 12036 |
13 | | 08'10" (+03'07") | 1012 / 13048 |
14 | | 06'57" (+01'54") | 997 / 14045 |
15 | | 06'17" (+01'14") | 999 / 15045 |
16 | | 10'14" (+05'11") | 1001 / 16046 |
17 | | 07'48" (+02'45") | 1005 / 17052 |
18 | | 06'18" (+01'15") | 1003 / 18056 |
19 | | 08'20" (+03'17") | 1006 / 19062 |
20 | | 07'37" (+02'34") | 1014 / 20076 |
21 | | 11'54" (+06'51") | 1002 / 21079 |
22 | | 07'44" (+02'41") | 1000 / 22079 |
23 | | 06'47" (+01'44") | 1000 / 23079 |
24 | | 05'03" | 1007 / 24087 |
25 | | 05'41" (+00'38") | 1006 / 25093 |
26 | | 07'15" (+02'12") | 1000 / 26093 |
27 | | 06'46" (+01'43") | 1003 / 27097 |
28 | | 06'35" (+01'32") | 1003 / 28101 |
29 | | 08'05" (+03'02") | 996 / 29097 |
30 | | 09'26" (+04'23") | 1014 / 30111 |
31 | | 06'50" (+01'47") | 1000 / 31112 |
32 | | 07'33" (+02'30") | 1004 / 32117 |
33 | | 07'58" (+02'55") | 1026 / 33143 |
34 | | 09'03" (+04'00") | 982 / 34126 |
35 | | 07'04" (+02'01") | 998 / 35124 |
36 | | 08'00" (+02'57") | 1000 / 36124 |
37 | | 07'07" (+02'04") | 1006 / 37131 |
38 | | 07'14" (+02'11") | 1012 / 38144 |
39 | | 08'16" (+03'13") | 1007 / 39152 |
40 | | 08'05" (+03'02") | 1003 / 40155 |
41 | | 07'49" (+02'46") | 994 / 41150 |
42 | | 07'40" (+02'37") | 1010 / 42160 |
43 | | 08'38" (+03'35") | 316 / 42477 |
11月累積里程 : 388.41 km
Android - Sony Ericsson LT26ii 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'58" | 00:08'58" |
2 | 06'45" | 00:15'43" |
3 | 06'43" | 00:22'26" |
4 | 06'31" | 00:28'57" |
5 | 06'23" | 00:35'20" |
6 | 06'40" | 00:42'00" |
7 | 06'14" | 00:48'14" |
8 | 06'52" | 00:55'06" |
9 | 06'18" | 01:01'24" |
10 | 06'12" | 01:07'36" |
11 | 06'46" | 01:14'22" |
12 | 06'23" | 01:20'45" |
13 | 08'06" | 01:28'51" |
14 | 07'06" | 01:35'57" |
15 | 06'18" | 01:42'15" |
16 | 10'14" | 01:52'29" |
17 | 07'44" | 02:00'13" |
18 | 06'21" | 02:06'34" |
19 | 06'58" | 02:13'32" |
20 | 08'47" | 02:22'19" |
21 | 11'43" | 02:34'02" |
22 | 08'16" | 02:42'18" |
23 | 06'40" | 02:48'58" |
24 | 05'14" | 02:54'12" |
25 | 05'33" | 02:59'45" |
26 | 07'17" | 03:07'02" |
27 | 06'44" | 03:13'46" |
28 | 06'31" | 03:20'17" |
29 | 08'11" | 03:28'28" |
30 | 09'29" | 03:37'57" |
31 | 06'50" | 03:44'47" |
32 | 07'31" | 03:52'18" |
33 | 08'08" | 04:00'26" |
34 | 08'59" | 04:09'25" |
35 | 06'56" | 04:16'21" |
36 | 08'04" | 04:24'25" |
37 | 07'01" | 04:31'26" |
38 | 07'16" | 04:38'42" |
39 | 08'15" | 04:46'57" |
40 | 07'57" | 04:54'54" |
41 | 07'44" | 05:02'38" |
42 | 08'06" | 05:10'44" |
42.5 | 07'47" | 05:14'27" |