15.0 km | 01:18:42 | 05:14/km日期: 2020-11-11 15:43 - 總爬升: 175 m - 平均心率: 152 - 卡路里: 687 Cal - 溫度: 29°C - 濕度: 53%
Pace: 05'37" / 05'31" / 05'25" / 05'12" / 05'19" / 05'24" / 05'16" / 05'15" / 05'07" / 05'09" / 05'07" / 05'08" / 05'08" / 05'05" / 05'00" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'35") | 1000 / 1000 |
| 2 | | 05'31" (+00'31") | 1000 / 2000 |
| 3 | | 05'24" (+00'24") | 1000 / 3000 |
| 4 | | 05'12" (+00'12") | 1000 / 4000 |
| 5 | | 05'19" (+00'19") | 1000 / 5000 |
| 6 | | 05'23" (+00'23") | 1000 / 6000 |
| 7 | | 05'16" (+00'16") | 1000 / 7000 |
| 8 | | 05'14" (+00'14") | 1000 / 8000 |
| 9 | | 05'07" (+00'07") | 1000 / 9000 |
| 10 | | 05'08" (+00'08") | 1000 / 10000 |
| 11 | | 05'07" (+00'07") | 1000 / 11000 |
| 12 | | 05'07" (+00'07") | 1000 / 12000 |
| 13 | | 05'08" (+00'08") | 1000 / 13000 |
| 14 | | 05'04" (+00'04") | 1000 / 14000 |
| 15 | | 05'00" | 1000 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
11月累積里程 :
331.13 km 
361 FEISU2 累積 :
780.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'31" | 00:11'08" |
| 3 | 05'25" | 00:16'33" |
| 4 | 05'12" | 00:21'45" |
| 5 | 05'19" | 00:27'04" |
| 6 | 05'24" | 00:32'28" |
| 7 | 05'16" | 00:37'44" |
| 8 | 05'15" | 00:42'59" |
| 9 | 05'07" | 00:48'06" |
| 10 | 05'09" | 00:53'15" |
| 11 | 05'07" | 00:58'22" |
| 12 | 05'08" | 01:03'30" |
| 13 | 05'08" | 01:08'38" |
| 14 | 05'05" | 01:13'43" |
| 15 | 05'00" | 01:18'43" |
| 15.0 | 05'53" | 01:18'44" |
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