10.3 km | 01:04:08 | 06:14/km日期: 2020-11-11 05:47 - 平均心率: 153 - 卡路里: 687 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 91%
Pace: 06'13" / 06'27" / 06'20" / 06'17" / 06'15" / 06'08" / 06'00" / 05'59" / 06'21" / 05'46" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'14") | 1000 / 1000 |
| 2 | | 06'27" (+00'41") | 1000 / 2000 |
| 3 | | 06'19" (+00'33") | 1000 / 3000 |
| 4 | | 06'16" (+00'30") | 1000 / 4000 |
| 5 | | 06'15" (+00'29") | 1000 / 5000 |
| 6 | | 06'07" (+00'21") | 1000 / 6000 |
| 7 | | 06'00" (+00'14") | 1000 / 7000 |
| 8 | | 05'58" (+00'12") | 1000 / 8000 |
| 9 | | 06'20" (+00'34") | 1000 / 9000 |
| 10 | | 05'46" | 1000 / 10000 |
| 11 | | 05'54" (+00'08") | 266 / 10266 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
254.84 km 
NB ME420RV1 累積 :
1699.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'27" | 00:12'40" |
| 3 | 06'20" | 00:19'00" |
| 4 | 06'17" | 00:25'17" |
| 5 | 06'15" | 00:31'32" |
| 6 | 06'08" | 00:37'40" |
| 7 | 06'00" | 00:43'40" |
| 8 | 05'59" | 00:49'39" |
| 9 | 06'21" | 00:56'00" |
| 10 | 05'46" | 01:01'46" |
| 10.3 | 05'56" | 01:03'21" |
展開計圈分析
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