12.2 km | 01:59:11 | 09:45/km日期: 2020-11-11 15:29 - 總爬升: 131 m - 地點: 大甲鐵砧山 - 卡路里: 714 Cal - 平均步頻: 137 - 溫度: 24°C - 濕度: 63%
Pace: 10'24" / 08'43" / 09'52" / 09'35" / 09'15" / 10'03" / 08'51" / 09'31" / 10'05" / 10'04" / 09'24" / 10'05" / 11'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'34" (+02'58") | 499 / 499 |
| 2 | | 10'01" (+02'25") | 493 / 993 |
| 3 | | 07'36" | 499 / 1493 |
| 4 | | 09'45" (+02'09") | 500 / 1993 |
| 5 | | 10'01" (+02'25") | 512 / 2505 |
| 6 | | 09'45" (+02'09") | 490 / 2996 |
| 7 | | 09'20" (+01'44") | 508 / 3504 |
| 8 | | 09'59" (+02'23") | 499 / 4004 |
| 9 | | 08'41" (+01'05") | 489 / 4493 |
| 10 | | 09'38" (+02'02") | 501 / 4994 |
| 11 | | 09'41" (+02'05") | 508 / 5503 |
| 12 | | 10'20" (+02'44") | 494 / 5997 |
| 13 | | 08'33" (+00'57") | 506 / 6504 |
| 14 | | 09'21" (+01'45") | 500 / 7004 |
| 15 | | 09'29" (+01'53") | 505 / 7510 |
| 16 | | 09'34" (+01'58") | 492 / 8002 |
| 17 | | 09'52" (+02'16") | 513 / 8515 |
| 18 | | 10'05" (+02'29") | 496 / 9012 |
| 19 | | 10'24" (+02'48") | 499 / 9511 |
| 20 | | 09'40" (+02'04") | 503 / 10015 |
| 21 | | 09'34" (+01'58") | 494 / 10509 |
| 22 | | 09'14" (+01'38") | 504 / 11014 |
| 23 | | 09'44" (+02'08") | 503 / 11517 |
| 24 | | 10'31" (+02'55") | 492 / 12009 |
| 25 | | 11'45" (+04'09") | 209 / 12219 |
11月累積里程 : 455.33 km
Android - asus ASUS_X01BDA 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'24" | 00:10'24" |
| 2 | 08'43" | 00:19'07" |
| 3 | 09'52" | 00:28'59" |
| 4 | 09'35" | 00:38'34" |
| 5 | 09'15" | 00:47'49" |
| 6 | 10'03" | 00:57'52" |
| 7 | 08'51" | 01:06'43" |
| 8 | 09'31" | 01:16'14" |
| 9 | 10'05" | 01:26'19" |
| 10 | 10'04" | 01:36'23" |
| 11 | 09'24" | 01:45'47" |
| 12 | 10'05" | 01:55'52" |
| 12.2 | 11'14" | 01:58'20" |
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