5.0 km | 00:28:38 | 05:43/km日期: 2020-11-09 20:20 - 卡路里: 326 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 77%
Pace: 00'14" / 05'07" / 06'48" / 05'51" / 05'48" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" | 1000 / 1000 |
2 | | 05'08" (+00'08") | 1000 / 2000 |
3 | | 06'47" (+01'47") | 1000 / 3000 |
4 | | 05'51" (+00'51") | 1000 / 4000 |
5 | | 05'47" (+00'47") | 1000 / 5000 |
6 | | 06'28" (+01'28") | 8 / 5008 |
11月累積里程 : 167.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'14" | 00:00'14" |
2 | 05'07" | 00:05'21" |
3 | 06'48" | 00:12'09" |
4 | 05'51" | 00:18'00" |
5 | 05'48" | 00:23'48" |
5.0 | 05'40" | 00:23'51" |