14.0 km | 01:20:25 | 05:43/km日期: 2014-11-26 15:35 - 地點: 高雄大學 - 卡路里: 758 Cal - 溫度: 28°C - 濕度: 69%
Pace: 06'40" / 06'00" / 05'56" / 06'00" / 05'44" / 05'44" / 05'44" / 06'16" / 05'32" / 05'32" / 05'04" / 05'24" / 05'32" / 05'32" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'40") | 1002 / 1002 |
2 | | 06'04" (+00'59") | 1002 / 2005 |
3 | | 05'59" (+00'54") | 1002 / 3006 |
4 | | 05'57" (+00'52") | 996 / 4003 |
5 | | 05'45" (+00'40") | 997 / 5000 |
6 | | 05'41" (+00'36") | 1004 / 6004 |
7 | | 05'46" (+00'41") | 997 / 7000 |
8 | | 05'33" (+00'28") | 996 / 7997 |
9 | | 05'34" (+00'29") | 1004 / 9001 |
10 | | 05'31" (+00'26") | 1004 / 10006 |
11 | | 05'05" | 990 / 10996 |
12 | | 05'27" (+00'22") | 1006 / 12002 |
13 | | 05'33" (+00'28") | 996 / 12998 |
14 | | 05'29" (+00'24") | 995 / 13993 |
15 | | 07'13" (+02'08") | 30 / 14023 |
11月累積里程 :
442.67 km Barefoot 累積 :
17634.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'00" | 00:12'40" |
3 | 05'56" | 00:18'36" |
4 | 06'00" | 00:24'36" |
5 | 05'44" | 00:30'20" |
6 | 05'44" | 00:36'04" |
7 | 05'44" | 00:41'48" |
8 | 06'16" | 00:48'04" |
9 | 05'32" | 00:53'36" |
10 | 05'32" | 00:59'08" |
11 | 05'04" | 01:04'12" |
12 | 05'24" | 01:09'36" |
13 | 05'32" | 01:15'08" |
14 | 05'32" | 01:20'40" |
14.0 | 08'41" | 01:20'52" |