10.6 km | 01:10:11 | 06:38/km日期: 2014-11-25 16:01 - 地點: 高雄大學 - 天氣: 晴 - 卡路里: 589 Cal - 溫度: 26°C - 濕度: 79%
Pace: 06'52" / 06'48" / 06'48" / 08'36" / 07'12" / 06'52" / 06'48" / 08'26" / 06'32" / 07'04" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'39") | 1006 / 1006 |
2 | | 06'50" (+00'36") | 995 / 2001 |
3 | | 06'50" (+00'36") | 1004 / 3005 |
4 | | 06'14" | 1000 / 4005 |
5 | | 06'22" (+00'08") | 994 / 4999 |
6 | | 06'53" (+00'39") | 1006 / 6005 |
7 | | 06'51" (+00'37") | 995 / 7000 |
8 | | 06'36" (+00'22") | 1004 / 8004 |
9 | | 06'37" (+00'23") | 995 / 8998 |
10 | | 07'01" (+00'47") | 1006 / 10004 |
11 | | 06'54" (+00'40") | 429 / 10434 |
11月累積里程 :
187.82 km Barefoot 累積 :
5421.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'48" | 00:13'40" |
3 | 06'48" | 00:20'28" |
4 | 08'36" | 00:29'04" |
5 | 07'12" | 00:36'16" |
6 | 06'52" | 00:43'08" |
7 | 06'48" | 00:49'56" |
8 | 08'26" | 00:58'22" |
9 | 06'32" | 01:04'54" |
10 | 07'04" | 01:11'58" |
10.4 | 08'45" | 01:15'46" |