10.5 km | 00:54:45 | 05:12/km日期: 2020-11-05 20:29 - 卡路里: 887 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(21)
Pace: 05'09" / 05'25" / 05'26" / 05'27" / 05'24" / 05'09" / 05'09" / 04'55" / 04'57" / 04'56" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'24") | 1000 / 1000 |
| 2 | | 05'24" (+00'29") | 1000 / 2000 |
| 3 | | 05'26" (+00'31") | 1000 / 3000 |
| 4 | | 05'27" (+00'32") | 1000 / 4000 |
| 5 | | 05'23" (+00'28") | 1000 / 5000 |
| 6 | | 05'09" (+00'14") | 1000 / 6000 |
| 7 | | 05'08" (+00'13") | 1000 / 7000 |
| 8 | | 04'55" | 1000 / 8000 |
| 9 | | 04'56" (+00'01") | 1000 / 9000 |
| 10 | | 04'56" (+00'01") | 1000 / 10000 |
| 11 | | 04'58" (+00'03") | 529 / 10529 |
11月累積里程 : 266.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'25" | 00:10'34" |
| 3 | 05'26" | 00:16'00" |
| 4 | 05'27" | 00:21'27" |
| 5 | 05'24" | 00:26'51" |
| 6 | 05'09" | 00:32'00" |
| 7 | 05'09" | 00:37'09" |
| 8 | 04'55" | 00:42'04" |
| 9 | 04'57" | 00:47'01" |
| 10 | 04'56" | 00:51'57" |
| 10.5 | 04'58" | 00:54'35" |
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