6.3 km | 00:29:26 | 04:41/km日期: 2020-11-07 06:40 - 卡路里: 502 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(21)
Pace: 04'48" / 04'58" / 04'53" / 04'54" / 04'25" / 04'20" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'28") | 1000 / 1000 |
| 2 | | 04'57" (+00'37") | 1000 / 2000 |
| 3 | | 04'53" (+00'33") | 1000 / 3000 |
| 4 | | 04'54" (+00'34") | 1000 / 4000 |
| 5 | | 04'24" (+00'04") | 1000 / 5000 |
| 6 | | 04'20" | 1000 / 6000 |
| 7 | | 04'12" | 270 / 6270 |
11月累積里程 : 106.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'58" | 00:09'46" |
| 3 | 04'53" | 00:14'39" |
| 4 | 04'54" | 00:19'33" |
| 5 | 04'25" | 00:23'58" |
| 6 | 04'20" | 00:28'18" |
| 6.3 | 04'14" | 00:29'27" |
展開計圈分析
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