| 恭喜完成了初馬 全馬 | 06:57:12 | 09:53/km | 第1馬官方成績 | 日期 | 2020-11-03 | 成績 | 06:57:12 | 總名次 | 9 / 10 | 分組名次 | - / - | 平均速度 | 09:53/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:55'30" (+08'08") | 01:45'14" (+02'33") | | 00:49'44" (+02'22") | | 00:47'22" | 01:42'41" | | 00:55'19" (+07'57") | | 00:51'33" (+04'11") | 01:45'17" (+02'36") | | 00:53'44" (+06'22") | | 00:52'28" (+05'06") | 01:43'59" (+01'18") | | 00:51'31" (+04'09") | |
日期: 2020-11-03 05:00 - 卡路里: 1341 Cal - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(12) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 28'44" (+20'16") | 15 / 15 | 2 | | 10'56" (+02'28") | 1000 / 1015 | 3 | | 11'32" (+03'04") | 1000 / 2015 | 4 | | 10'01" (+01'33") | 1000 / 3015 | 5 | | 10'25" (+01'57") | 1000 / 4015 |
6 | | 12'13" (+03'45") | 1000 / 5015 | 7 | | 10'09" (+01'41") | 1000 / 6015 | 8 | | 09'45" (+01'17") | 1000 / 7015 | 9 | | 10'32" (+02'04") | 1000 / 8015 | 10 | | 10'23" (+01'55") | 1000 / 9015 | 11 | | 08'53" (+00'25") | 1000 / 10015 | 12 | | 08'56" (+00'28") | 1000 / 11015 | 13 | | 11'56" (+03'28") | 1000 / 12015 | 14 | | 08'36" (+00'08") | 1000 / 13015 | 15 | | 08'55" (+00'27") | 1000 / 14015 | 16 | | 08'57" (+00'29") | 1000 / 15015 | 17 | | 15'15" (+06'47") | 1000 / 16015 | 18 | | 08'28" | 1000 / 17015 | 19 | | 08'54" (+00'26") | 1000 / 18015 | 20 | | 09'25" (+00'57") | 1000 / 19015 | 21 | | 13'13" (+04'45") | 1000 / 20015 | 22 | | 09'52" (+01'24") | 1000 / 21015 | 23 | | 09'56" (+01'28") | 1000 / 22015 | 24 | | 09'41" (+01'13") | 1000 / 23015 | 25 | | 12'22" (+03'54") | 1000 / 24015 | 26 | | 09'39" (+01'11") | 1000 / 25015 | 27 | | 09'25" (+00'57") | 1000 / 26015 | 28 | | 10'01" (+01'33") | 1000 / 27015 | 29 | | 13'37" (+05'09") | 1000 / 28015 | 30 | | 10'26" (+01'58") | 1000 / 29015 | 31 | | 10'16" (+01'48") | 1000 / 30015 | 32 | | 09'52" (+01'24") | 1000 / 31015 | 33 | | 13'10" (+04'42") | 1000 / 32015 | 34 | | 09'40" (+01'12") | 1000 / 33015 | 35 | | 09'50" (+01'22") | 1000 / 34015 | 36 | | 09'51" (+01'23") | 1000 / 35015 | 37 | | 13'58" (+05'30") | 1000 / 36015 | 38 | | 09'28" (+01'00") | 1000 / 37015 | 39 | | 10'26" (+01'58") | 1000 / 38015 | 40 | | 09'55" (+01'27") | 1000 / 39015 | 41 | | 10'39" (+02'11") | 711 / 39727 |
賽後評分: 拿到一隻GPS不太準確的表 給 5 星 11月累積里程 : 210.97 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 11'16" | 00:11'16" | 2 | 11'33" | 00:22'49" | 3 | 09'59" | 00:32'48" | 4 | 10'20" | 00:43'08" | 5 | 12'22" | 00:55'30" | 6 | 10'08" | 01:05'38" | 7 | 09'43" | 01:15'21" | 8 | 10'10" | 01:25'31" | 9 | 10'51" | 01:36'22" | 10 | 08'52" | 01:45'14" | 11 | 08'56" | 01:54'10" | 12 | 11'55" | 02:06'05" | 13 | 08'39" | 02:14'44" | 14 | 08'56" | 02:23'40" | 15 | 08'56" | 02:32'36" | 16 | 09'14" | 02:41'50" | 17 | 14'31" | 02:56'21" | 18 | 08'55" | 03:05'16" | 19 | 09'26" | 03:14'42" | 20 | 13'13" | 03:27'55" | 21 | 09'49" | 03:37'44" | 22 | 10'02" | 03:47'46" | 23 | 09'38" | 03:57'24" | 24 | 12'22" | 04:09'46" | 25 | 09'42" | 04:19'28" | 26 | 09'16" | 04:28'44" | 27 | 10'04" | 04:38'48" | 28 | 13'42" | 04:52'30" | 29 | 10'27" | 05:02'57" | 30 | 10'15" | 05:13'12" | 31 | 09'56" | 05:23'08" | 32 | 13'08" | 05:36'16" | 33 | 09'43" | 05:45'59" | 34 | 09'49" | 05:55'48" | 35 | 09'52" | 06:05'40" | 36 | 13'59" | 06:19'39" | 37 | 09'24" | 06:29'03" | 38 | 10'30" | 06:39'33" | 39 | 09'55" | 06:49'28" | 39.7 | 10'36" | 06:57'11" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|