11.3 km | 00:58:07 | 05:07/km日期: 2014-11-26 18:58 - 總爬升: 114 m - 地點: 衛武營都會公園 - 卡路里: 694 Cal - 溫度: 26°C - 濕度: 85%
Pace: 04'56" / 05'21" / 05'14" / 05'02" / 05'16" / 05'06" / 04'58" / 05'12" / 05'10" / 05'01" / 05'17" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" | 987 / 987 |
2 | | 05'25" (+00'34") | 997 / 1985 |
3 | | 05'09" (+00'18") | 1010 / 2995 |
4 | | 05'02" (+00'11") | 1001 / 3997 |
5 | | 05'16" (+00'25") | 998 / 4995 |
6 | | 05'03" (+00'12") | 1003 / 5998 |
7 | | 04'59" (+00'08") | 999 / 6998 |
8 | | 05'11" (+00'20") | 1015 / 8013 |
9 | | 05'11" (+00'20") | 993 / 9007 |
10 | | 05'03" (+00'12") | 1009 / 10017 |
11 | | 05'13" (+00'22") | 993 / 11010 |
12 | | 04'40" | 335 / 11346 |
11月累積里程 :
103.65 km MIZUNO Wave Rider 16 型號 累積 :
1006.5 kmAndroid - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'21" | 00:10'17" |
3 | 05'14" | 00:15'31" |
4 | 05'02" | 00:20'33" |
5 | 05'16" | 00:25'49" |
6 | 05'06" | 00:30'55" |
7 | 04'58" | 00:35'53" |
8 | 05'12" | 00:41'05" |
9 | 05'10" | 00:46'15" |
10 | 05'01" | 00:51'16" |
11 | 05'17" | 00:56'33" |
11.3 | 04'31" | 00:58'07" |