30.1 km | 02:25:04 | 04:48/km日期: 2014-11-23 07:01 - 總爬升: 238 m - 卡路里: 1627 Cal - 溫度: 23°C - 濕度: 88%
Pace: 04'32" / 04'22" / 04'27" / 04'26" / 04'28" / 04'24" / 04'27" / 04'43" / 04'21" / 04'22" / 04'30" / 04'25" / 04'33" / 04'22" / 04'34" / 04'22" / 04'27" / 04'43" / 04'19" / 04'24" / 04'39" / 04'36" / 05'03" / 04'44" / 05'09" / 05'41" / 04'42" / 05'00" / 05'42" / 09'03" / 11'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" (+00'14") | 1003 / 1003 |
2 | | 04'21" (+00'04") | 1001 / 2005 |
3 | | 04'27" (+00'10") | 997 / 3002 |
4 | | 04'24" (+00'07") | 1005 / 4007 |
5 | | 04'26" (+00'09") | 1003 / 5011 |
6 | | 04'26" (+00'09") | 1005 / 6017 |
7 | | 04'26" (+00'09") | 1003 / 7020 |
8 | | 04'40" (+00'23") | 994 / 8015 |
9 | | 04'21" (+00'04") | 1012 / 9028 |
10 | | 04'22" (+00'05") | 1000 / 10028 |
11 | | 04'29" (+00'12") | 998 / 11026 |
12 | | 04'25" (+00'08") | 999 / 12026 |
13 | | 04'34" (+00'17") | 1008 / 13034 |
14 | | 04'18" (+00'01") | 999 / 14033 |
15 | | 04'37" (+00'20") | 1005 / 15039 |
16 | | 04'21" (+00'04") | 1009 / 16048 |
17 | | 04'25" (+00'08") | 997 / 17045 |
18 | | 04'43" (+00'26") | 1009 / 18054 |
19 | | 04'17" | 998 / 19053 |
20 | | 04'28" (+00'11") | 999 / 20052 |
21 | | 04'45" (+00'28") | 1008 / 21060 |
22 | | 04'27" (+00'10") | 1009 / 22070 |
23 | | 05'01" (+00'44") | 1002 / 23072 |
24 | | 04'44" (+00'27") | 998 / 24070 |
25 | | 05'09" (+00'52") | 1018 / 25089 |
26 | | 05'40" (+01'23") | 995 / 26084 |
27 | | 04'45" (+00'28") | 1007 / 27092 |
28 | | 04'53" (+00'36") | 1000 / 28093 |
29 | | 05'53" (+01'36") | 1008 / 29102 |
30 | | 09'39" (+05'22") | 1001 / 30103 |
31 | | 12'03" (+07'46") | 30 / 30133 |
11月累積里程 : 166.90 km
Android - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'22" | 00:08'54" |
3 | 04'27" | 00:13'21" |
4 | 04'26" | 00:17'47" |
5 | 04'28" | 00:22'15" |
6 | 04'24" | 00:26'39" |
7 | 04'27" | 00:31'06" |
8 | 04'43" | 00:35'49" |
9 | 04'21" | 00:40'10" |
10 | 04'22" | 00:44'32" |
11 | 04'30" | 00:49'02" |
12 | 04'25" | 00:53'27" |
13 | 04'33" | 00:58'00" |
14 | 04'22" | 01:02'22" |
15 | 04'34" | 01:06'56" |
16 | 04'22" | 01:11'18" |
17 | 04'27" | 01:15'45" |
18 | 04'43" | 01:20'28" |
19 | 04'19" | 01:24'47" |
20 | 04'24" | 01:29'11" |
21 | 04'39" | 01:33'50" |
22 | 04'36" | 01:38'26" |
23 | 05'03" | 01:43'29" |
24 | 04'44" | 01:48'13" |
25 | 05'09" | 01:53'22" |
26 | 05'41" | 01:59'03" |
27 | 04'42" | 02:03'45" |
28 | 05'00" | 02:08'45" |
29 | 05'42" | 02:14'27" |
30 | 09'03" | 02:23'30" |
30.1 | 11'44" | 02:25'04" |