7.5 km | 00:45:14 | 06:04/km日期: 2020-11-03 19:14 - 平均心率: 167 - 卡路里: 365 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 66%
Pace: 05'30" / 05'36" / 05'41" / 05'43" / 07'29" / 05'41" / 05'45" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" | 411 / 411 |
| 2 | | 05'40" (+00'27") | 403 / 815 |
| 3 | | 05'31" (+00'18") | 414 / 1230 |
| 4 | | 05'36" (+00'23") | 405 / 1636 |
| 5 | | 05'40" (+00'27") | 407 / 2043 |
| 6 | | 05'34" (+00'21") | 409 / 2452 |
| 7 | | 05'41" (+00'28") | 408 / 2860 |
| 8 | | 05'37" (+00'24") | 408 / 3269 |
| 9 | | 05'41" (+00'28") | 405 / 3674 |
| 10 | | 05'50" (+00'37") | 401 / 4076 |
| 11 | | 34'44" (+29'31") | 58 / 4135 |
| 12 | | 05'42" (+00'29") | 407 / 4542 |
| 13 | | 05'52" (+00'39") | 403 / 4946 |
| 14 | | 05'40" (+00'27") | 405 / 5351 |
| 15 | | 05'31" (+00'18") | 407 / 5758 |
| 16 | | 05'49" (+00'36") | 404 / 6162 |
| 17 | | 05'38" (+00'25") | 404 / 6567 |
| 18 | | 05'24" (+00'11") | 406 / 6973 |
| 19 | | 34'01" (+28'48") | 60 / 7034 |
| 20 | | 05'15" (+00'02") | 406 / 7440 |
| 21 | | 05'34" (+00'21") | 11 / 7452 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
165.09 km 
BROOKS Hyperion Tempo 累積 :
776.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'36" | 00:11'06" |
| 3 | 05'41" | 00:16'47" |
| 4 | 05'43" | 00:22'30" |
| 5 | 07'29" | 00:29'59" |
| 6 | 05'41" | 00:35'40" |
| 7 | 05'45" | 00:41'25" |
| 7.5 | 08'28" | 00:45'15" |
展開計圈分析
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