15.5 km | 02:00:04 | 07:43/km日期: 2020-11-03 19:41 - 地點: 文山區 - 天氣: 雨天 - 平均心率: 139 - 卡路里: 936 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 78%
Pace: 07'45" / 08'34" / 07'27" / 07'33" / 07'44" / 07'49" / 07'50" / 07'41" / 07'32" / 07'37" / 07'36" / 07'34" / 08'13" / 07'39" / 07'32" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+00'18") | 1000 / 1000 |
| 2 | | 08'33" (+01'07") | 1000 / 2000 |
| 3 | | 07'26" | 1000 / 3000 |
| 4 | | 07'33" (+00'07") | 1000 / 4000 |
| 5 | | 07'43" (+00'17") | 1000 / 5000 |
| 6 | | 07'49" (+00'23") | 1000 / 6000 |
| 7 | | 07'49" (+00'23") | 1000 / 7000 |
| 8 | | 07'41" (+00'15") | 1000 / 8000 |
| 9 | | 07'31" (+00'05") | 1000 / 9000 |
| 10 | | 07'36" (+00'10") | 1000 / 10000 |
| 11 | | 07'36" (+00'10") | 1000 / 11000 |
| 12 | | 07'34" (+00'08") | 1000 / 12000 |
| 13 | | 08'12" (+00'46") | 1000 / 13000 |
| 14 | | 07'39" (+00'13") | 1000 / 14000 |
| 15 | | 07'31" (+00'05") | 1000 / 15000 |
| 16 | | 07'27" (+00'01") | 533 / 15533 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 :
156.36 km 
KALENJI 【初階】女士緩衝抓地跑步鞋-第二雙 累積 :
443.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 08'34" | 00:16'19" |
| 3 | 07'27" | 00:23'46" |
| 4 | 07'33" | 00:31'19" |
| 5 | 07'44" | 00:39'03" |
| 6 | 07'49" | 00:46'52" |
| 7 | 07'50" | 00:54'42" |
| 8 | 07'41" | 01:02'23" |
| 9 | 07'32" | 01:09'55" |
| 10 | 07'37" | 01:17'32" |
| 11 | 07'36" | 01:25'08" |
| 12 | 07'34" | 01:32'42" |
| 13 | 08'13" | 01:40'55" |
| 14 | 07'39" | 01:48'34" |
| 15 | 07'32" | 01:56'06" |
| 15.5 | 07'28" | 02:00'05" |
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