8.2 km | 00:41:27 | 05:01/km日期: 2020-11-04 17:20 - 卡路里: 482 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 50%
Pace: 04'58" / 04'56" / 05'10" / 05'05" / 04'58" / 05'00" / 05'02" / 04'48" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'09") | 388 / 388 |
2 | | 04'55" (+00'14") | 413 / 802 |
3 | | 04'59" (+00'18") | 396 / 1199 |
4 | | 05'00" (+00'19") | 395 / 1594 |
5 | | 04'56" (+00'15") | 407 / 2002 |
6 | | 05'01" (+00'20") | 404 / 2406 |
7 | | 05'13" (+00'32") | 399 / 2805 |
8 | | 05'06" (+00'25") | 394 / 3200 |
9 | | 05'04" (+00'23") | 403 / 3604 |
10 | | 05'10" (+00'29") | 398 / 4002 |
11 | | 05'04" (+00'23") | 413 / 4416 |
12 | | 04'49" (+00'08") | 396 / 4813 |
13 | | 04'59" (+00'18") | 404 / 5218 |
14 | | 04'55" (+00'14") | 402 / 5620 |
15 | | 04'57" (+00'16") | 393 / 6013 |
16 | | 04'54" (+00'13") | 410 / 6424 |
17 | | 05'06" (+00'25") | 394 / 6818 |
18 | | 05'01" (+00'20") | 404 / 7223 |
19 | | 04'48" (+00'07") | 401 / 7624 |
20 | | 04'41" | 404 / 8029 |
21 | | 04'43" (+00'02") | 236 / 8265 |
11月累積里程 :
103.71 km NIKE 小飛馬37 累積 :
1365.9 kmAndroid - samsung SM-C900Y 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'56" | 00:09'54" |
3 | 05'10" | 00:15'04" |
4 | 05'05" | 00:20'09" |
5 | 04'58" | 00:25'07" |
6 | 05'00" | 00:30'07" |
7 | 05'02" | 00:35'09" |
8 | 04'48" | 00:39'57" |
8.3 | 04'27" | 00:41'08" |