10.0 km | 00:54:04 | 05:23/km日期: 2014-11-23 16:59 - 卡路里: 550 Cal - 溫度: 25°C - 濕度: 80%
Pace: 05'17" / 05'27" / 05'04" / 05'27" / 05'23" / 05'52" / 05'30" / 05'06" / 05'27" / 05'25" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'11") | 1000 / 1000 |
| 2 | | 05'27" (+00'23") | 1000 / 2000 |
| 3 | | 05'04" | 1000 / 3000 |
| 4 | | 05'27" (+00'23") | 1000 / 4000 |
| 5 | | 05'23" (+00'19") | 1000 / 5000 |
| 6 | | 05'51" (+00'47") | 1000 / 6000 |
| 7 | | 05'31" (+00'27") | 1000 / 7000 |
| 8 | | 05'05" (+00'01") | 1000 / 8000 |
| 9 | | 05'26" (+00'22") | 1000 / 9000 |
| 10 | | 05'24" (+00'20") | 1000 / 10000 |
| 11 | | 04'59" | 25 / 10025 |
11月累積里程 :
104.43 km 
MIZUNO WAVE Rider 16 累積 :
1657.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'27" | 00:10'44" |
| 3 | 05'04" | 00:15'48" |
| 4 | 05'27" | 00:21'15" |
| 5 | 05'23" | 00:26'38" |
| 6 | 05'52" | 00:32'30" |
| 7 | 05'30" | 00:38'00" |
| 8 | 05'06" | 00:43'06" |
| 9 | 05'27" | 00:48'33" |
| 10 | 05'25" | 00:53'58" |
| 10.0 | 04'30" | 00:54'05" |
展開計圈分析
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