18.2 km | 02:42:43 | 08:54/km日期: 2020-11-01 06:12 - 總爬升: 394 m - 卡路里: 986 Cal - 平均步頻: 155
Pace: 08'53" / 09'54" / 09'50" / 10'16" / 11'24" / 08'59" / 07'05" / 07'47" / 08'21" / 11'45" / 07'55" / 08'26" / 07'55" / 07'14" / 08'32" / 06'41" / 06'41" / 06'28" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'48" (+02'21") | 1036 / 1036 |
| 2 | | 10'01" (+03'34") | 1005 / 2042 |
| 3 | | 09'38" (+03'11") | 1000 / 3043 |
| 4 | | 10'19" (+03'52") | 996 / 4039 |
| 5 | | 11'18" (+04'51") | 1005 / 5045 |
| 6 | | 08'59" (+02'32") | 995 / 6040 |
| 7 | | 07'13" (+00'46") | 1003 / 7044 |
| 8 | | 07'46" (+01'19") | 1007 / 8052 |
| 9 | | 08'15" (+01'48") | 1003 / 9055 |
| 10 | | 11'40" (+05'13") | 1003 / 10059 |
| 11 | | 09'21" (+02'54") | 996 / 11056 |
| 12 | | 07'05" (+00'38") | 1005 / 12062 |
| 13 | | 07'54" (+01'27") | 1012 / 13074 |
| 14 | | 08'48" (+02'21") | 988 / 14063 |
| 15 | | 06'58" (+00'31") | 1003 / 15067 |
| 16 | | 06'34" (+00'07") | 1009 / 16076 |
| 17 | | 06'42" (+00'15") | 996 / 17073 |
| 18 | | 06'27" | 1031 / 18104 |
| 19 | | 06'57" (+00'30") | 244 / 18348 |
11月累積里程 : 189.16 km
Android - samsung SM-A715F 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 09'54" | 00:18'47" |
| 3 | 09'50" | 00:28'37" |
| 4 | 10'16" | 00:38'53" |
| 5 | 11'24" | 00:50'17" |
| 6 | 08'59" | 00:59'16" |
| 7 | 07'05" | 01:06'21" |
| 8 | 07'47" | 01:14'08" |
| 9 | 08'21" | 01:22'29" |
| 10 | 11'45" | 01:34'14" |
| 11 | 07'55" | 01:42'09" |
| 12 | 08'26" | 01:50'35" |
| 13 | 07'55" | 01:58'30" |
| 14 | 07'14" | 02:05'44" |
| 15 | 08'32" | 02:14'16" |
| 16 | 06'41" | 02:20'57" |
| 17 | 06'41" | 02:27'38" |
| 18 | 06'28" | 02:34'06" |
| 18.3 | 06'41" | 02:36'26" |
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