10.2 km | 00:57:41 | 05:38/km日期: 2014-11-24 20:40 - 地點: 南投體育場 - 天氣: 晴天、涼風 - 卡路里: 717 Cal - 溫度: 24°C - 濕度: 73%
Pace: 06'10" / 05'52" / 06'00" / 05'38" / 05'34" / 05'33" / 05'35" / 05'34" / 05'43" / 05'04" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'29") | 390 / 390 |
| 2 | | 05'53" (+01'04") | 404 / 795 |
| 3 | | 05'46" (+00'57") | 407 / 1202 |
| 4 | | 06'05" (+01'16") | 397 / 1599 |
| 5 | | 06'01" (+01'12") | 401 / 2001 |
| 6 | | 06'04" (+01'15") | 405 / 2406 |
| 7 | | 05'47" (+00'58") | 391 / 2798 |
| 8 | | 05'45" (+00'56") | 419 / 3217 |
| 9 | | 05'35" (+00'46") | 388 / 3605 |
| 10 | | 05'41" (+00'52") | 406 / 4012 |
| 11 | | 05'38" (+00'49") | 395 / 4408 |
| 12 | | 05'42" (+00'53") | 403 / 4811 |
| 13 | | 05'19" (+00'30") | 407 / 5218 |
| 14 | | 05'43" (+00'54") | 395 / 5614 |
| 15 | | 05'28" (+00'39") | 404 / 6019 |
| 16 | | 05'31" (+00'42") | 394 / 6413 |
| 17 | | 05'40" (+00'51") | 411 / 6824 |
| 18 | | 05'32" (+00'43") | 400 / 7225 |
| 19 | | 05'30" (+00'41") | 405 / 7630 |
| 20 | | 05'33" (+00'44") | 396 / 8026 |
| 21 | | 05'44" (+00'55") | 400 / 8426 |
| 22 | | 05'45" (+00'56") | 402 / 8828 |
| 23 | | 05'43" (+00'54") | 396 / 9225 |
| 24 | | 04'59" (+00'10") | 411 / 9636 |
| 25 | | 04'49" | 397 / 10033 |
| 26 | | 04'27" | 183 / 10217 |
11月累積里程 :
85.52 km 
VPEP飛倍 VR001-07AM 累積 :
608.9 kmAndroid - Sony Ericsson LT26i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'52" | 00:12'02" |
| 3 | 06'00" | 00:18'02" |
| 4 | 05'38" | 00:23'40" |
| 5 | 05'34" | 00:29'14" |
| 6 | 05'33" | 00:34'47" |
| 7 | 05'35" | 00:40'22" |
| 8 | 05'34" | 00:45'56" |
| 9 | 05'43" | 00:51'39" |
| 10 | 05'04" | 00:56'43" |
| 10.2 | 04'27" | 00:57'41" |
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