10.7 km | 00:56:58 | 05:18/km日期: 2020-10-30 15:04 - 平均心率: 131 - 卡路里: 558 Cal - 溫度: 24°C - 濕度: 62%
Pace: 05'21" / 05'05" / 05'18" / 05'10" / 05'10" / 05'11" / 04'50" / 04'47" / 05'41" / 05'00" / 05'10" / 00'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 96.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'05" | 00:10'26" |
| 3 | 05'18" | 00:15'44" |
| 4 | 05'10" | 00:20'54" |
| 5 | 05'10" | 00:26'04" |
| 6 | 05'11" | 00:31'15" |
| 7 | 04'50" | 00:36'05" |
| 8 | 04'47" | 00:40'52" |
| 9 | 05'41" | 00:46'33" |
| 10 | 05'00" | 00:51'33" |
| 11 | 05'10" | 00:56'43" |
| 10.7 | 00'-56" | 00:56'58" |
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